Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-11 | Cambridge HS | 5000m | 22:07 | 15th · 8th on team | 111.9 | -0.003 | ★CR CSR |
| 2014-09-13 | Ammans Park | 5000m | 21:35.3 | 61st · 7th on team | 112.6 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2014-09-06 | Dover City Parks | 5000m | 24:26.5 | 18th · 6th on team | 110.4 | +0.094 | ★CR CSR RSR |
| 2014-08-30 | Hoover HS | 5000m | 23:27.9 | 79th · 7th on team | 108.7 | +0.028 | ★CR SR CSR RSR |
| 2014-08-23 | Claymont HS | 5000m | 24:12.7 | 22nd · 9th on team | 102.9 | +0.010 | SR CSR |
| 2014-08-16 | National Trails Raceway | 5000m | 24:18 | 126th · 9th on team | 103.8 | +0.020 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-05 | Ella Canavan Elementary | 5000m | 22:44.1 | 48th · 10th on team | 110.7 | +0.012 | PR ★CR R SR CSR RSR |
| 2013-09-21 | Malone College | 5000m | 25:03.8 | 45th · 4th on team | 100.9 | +0.021 | CSR |
| 2013-09-14 | Ammans Park | 5000m | 23:50.3 | 60th · 5th on team | 102.7 | -0.008 | CR SR CSR RSR |
| 2013-08-17 | National Trails Raceway | 5000m | 26:18.2 | 108th · 10th on team | 95.6 | +0.020 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-22 | Malone College | 5000m | 22:45.3 | 23rd · 2nd on team | 110.6 | +0.021 | PR ★CR R SR CSR RSR |
| 2012-09-08 | Dover HS | 5000m | 26:32.2 | 59th · 12th on team | 97.7 | +0.051 | CSR RSR |
| 2012-09-01 | Hoover HS | 5000m | 25:59 | 78th · 1st on team | 97.2 | +0.028 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Boardman HS | 5000m | 23:04 | 65th · 6th on team | 110.3 | +0.033 | PR ★CR R SR CSR RSR |
| 2011-09-10 | Dover HS | 5000m | 24:41 | 53rd · 8th on team | 106.1 | +0.051 | ★CR R CSR RSR |
| 2011-08-27 | Claymont HS | 5000m | 23:56 | 47th · 8th on team | 104.3 | +0.010 | PR ★CR R SR CSR RSR |