Racecast

Janessa Ewing

Bend (OR) · 11 · 5A-4 INTERMOUNTAINOR D5A5A · Compare head to head

Athlete rating 88.3 2013 XC season
Best race 103.2 XC
Races 10
Seasons 3 2011 — 2013

RankedNation #101679·OR #2352·OR D5A #101679·5A-4 INTERMOUNTAIN #268·Team #85 ?

Training paces & VO2max → critical speed 9:30/mi, fitted from 2 races in 2013

Cross Country

2013 XC 88.3

Bend (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-04 Drake Park 5000m 28:28.7 95th · 27th on team 88.3 +0.021 SR CSR RSR
2013-09-28 Portland Meadows Race Track 3000m 16:40.1 139th · 9th on team 88.3 +0.009 ★PR ★CR SR CSR RSR

2012 XC 89.8

Bend (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-05 Drake Park 5000m 27:06 70th · 31st on team 93.2 +0.021 SR CSR RSR
2012-09-29 Kah-Nee-Ta Resort 5000m 29:08 63rd · 26th on team 87.8 +0.028 ★CR SR CSR
2012-09-22 Seaside 3 Course 5000m 33:28 285th · 22nd on team 88.4 +0.198 ★CR SR CSR RSR

2011 XC 97.2

Bend (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-28 Bend Pine Nursery 5000m 24:29.6 60th · 21st on team 103.2 +0.019 ★PR ★CR ★R SR CSR RSR
2011-10-15 Fernhill Park 5000m 25:06 184th · 19th on team 98.2 -0.002 PR ★CR R SR CSR RSR
2011-10-07 Drake Park 5000m 25:49 68th · 26th on team 97.6 +0.021 PR ★CR R SR CSR RSR
2011-09-23 Sam Johnson Park 5000m 29:16.3 42nd · 28th on team 89.7 +0.036 PR ★CR R SR CSR RSR
2011-09-10 Flying M Ranch 4184m 37:50.1 151st · 11th on team — — ★PR ★CR SR CSR