Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-16 | Concordia University | 5000m | 19:07.1 | 29th · 3rd on team | 114.0 | +3.0% | ★CR ★R SR CSR RSR |
| 2014-09-29 | Kearney Country Club | 5000m | 19:58.8 | 107th · 2nd on team | 108.2 | +2.0% | ★CR SR CSR |
| 2014-09-04 | Concordia University | 5000m | 20:05.6 | 36th · 3rd on team | 109.2 | +3.0% | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-17 | West Wind Country Club | 5000m | 19:01 | 32nd · 5th on team | 110.4 | -0.5% | ★PR ★CR R SR CSR RSR |
| 2013-10-10 | Norris HIgh School | 5000m | 19:34.8 | 40th · 5th on team | 110.1 | +2.6% | PR ★CR R SR CSR RSR |
| 2013-09-05 | Concordia University | 5000m | 20:40.6 | 81st · 7th on team | 104.7 | +3.0% | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-11 | Concordia University | 5000m | 19:41.8 | 39th · 5th on team | 109.7 | +3.0% | PR CR R SR CSR RSR |
| 2012-08-30 | Concordia University | 5000m | 21:46.2 | 72nd · 6th on team | 100.7 | +3.0% | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-22 | Doane College | 5000m | 22:12.2 | 137th · 9th on team | 96.3 | +2.2% | PR ★CR R SR CSR RSR |
| 2011-09-01 | Concordia University | 5000m | 25:20.3 | 129th · 9th on team | — | +3.0% | PR CR SR CSR |