Roston From
Norris (NE) · 12 · EMCNE DA · Compare head to head
Athlete rating
119.5
2014 XC season
Races
19
Seasons
4
2011 — 2014
RankedNation #22967·NE #84·NE DA #62·EMC #2·Team #3
?
Training paces
& VO2max →
critical speed
5:59/mi, fitted from
12 races in 2013
Cross Country
2014 XC
119.7
Norris (NE) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-16 |
Concordia University
|
5000m |
17:37.1 |
8th
· 1st on team |
121.1 |
+0.004 |
★CR
★R
CSR
RSR
|
| 2014-09-29 |
Kearney Country Club
|
5000m |
17:36.8 |
10th
· 1st on team |
119.5 |
-0.012 |
★CR
SR
CSR
RSR
|
| 2014-09-04 |
Concordia University
|
5000m |
18:06 |
8th
· 1st on team |
118.6 |
+0.004 |
SR
CSR
RSR
|
2013 XC
117.2
Norris (NE) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-17 |
West Wind Country Club
|
5000m |
17:28.6 |
4th
· 1st on team |
116.1 |
-0.041 |
★PR
★CR
SR
CSR
|
| 2013-10-10 |
Norris HIgh School
|
5000m |
17:44.9 |
3rd
· 1st on team |
118.3 |
-0.004 |
PR
★CR
R
SR
CSR
RSR
|
| 2013-09-05 |
Concordia University
|
5000m |
18:04.6 |
13th
· 1st on team |
117.1 |
+0.004 |
SR
CSR
RSR
|
2012 XC
113.1
Norris (NE) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-11 |
Concordia University
|
5000m |
17:56.8 |
8th
· 1st on team |
117.7 |
+0.004 |
PR
CR
R
SR
CSR
RSR
|
| 2012-08-30 |
Concordia University
|
5000m |
19:45.2 |
24th
· 1st on team |
108.5 |
+0.004 |
CR
R
SR
CSR
RSR
|
2011 XC
106.7
Norris (NE) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-09-22 |
Doane College
|
5000m |
19:26.5 |
40th
· 1st on team |
106.7 |
-0.010 |
PR
★CR
R
SR
CSR
RSR
|
| 2011-09-01 |
Concordia University
|
5000m |
23:03.3 |
82nd
· 5th on team |
— |
+0.004 |
PR
CR
SR
CSR
|
Track & Field
2014 TF
116.2
Norris (NE) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-05-15 |
B-2 Districts
|
3200m |
10:27.62 |
1st
· 1st on team |
118.5 |
-0.027 |
|
| 2014-05-15 |
B-2 Districts
|
1600m |
4:56.6 |
4th
· 1st on team |
116.0 |
-0.027 |
|
| 2014-05-01 |
Crete Invite
|
800m |
2:12.64 |
6th
· 1st on team |
115.7 |
-0.025 |
★PR
SR
|
| 2014-05-01 |
Crete Invite
|
3200m |
10:26.91 |
2nd
· 1st on team |
119.7 |
-0.025 |
★PR
R
SR
RSR
|
| 2014-04-26 |
York Invite
|
800m |
2:18.26 |
8th
· 1st on team |
110.5 |
-0.020 |
PR
SR
|
| 2014-04-26 |
York Invite
|
3200m |
10:38.23 |
2nd
· 1st on team |
117.7 |
-0.020 |
RSR
|
| 2014-04-17 |
Syracuse Invitational
|
1600m |
4:52.9 |
2nd
· 1st on team |
116.4 |
-0.030 |
★PR
SR
RSR
|
| 2014-04-17 |
Syracuse Invitational
|
3200m |
10:28.8 |
1st
· 1st on team |
117.3 |
-0.030 |
PR
SR
RSR
|
| 2014-03-22 |
Doane Class B Invite
|
3200m |
10:54.18 |
1st
· 1st on team |
114.4 |
-0.025 |
PR
SR
RSR
|