Nick Falbo
Coll Western Reserve (OH) · 12 · FIRELANDS OH D3 District XC · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
115.8
2014 TF season
Races
11
Seasons
4
2011 — 2014
Ranked Nation #23431 · OH #1303 · OH D3 #464 · FIRELANDS #11 · Team #5
?
Training paces
& VO2 max →
critical speed
6:12/mi, fitted from
4 races in 2013
Speed rating — all races
Cross Country
XC speed rating
2013
2012
2011
2013 XC
115.6
Coll Western Reserve (OH) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-10-26
Boardman HS
5000m
18:11.1
73rd
· 2nd on team
117.3
+0.8%
★CR
★R
CSR
RSR
2013-10-19
Ammans Park
5000m
17:50
11th
· 1st on team
114.5
-3.0%
★PR
★CR
SR
CSR
2013-09-07
Hedges Boyer Park
5000m
18:05.8
19th
· 2nd on team
115.2
-2.6%
PR
★CR
R
SR
CSR
RSR
2012 XC
111.1
Coll Western Reserve (OH) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-09-22
Marshall Park
5000m
19:20
29th
· 1st on team
108.7
-0.5%
★CR
CSR
2012-08-25
New London HS
5000m
18:20.9
34th
· 1st on team
113.6
-2.0%
★CR
R
SR
CSR
RSR
2011 XC
111.4
Coll Western Reserve (OH) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-09-10
Hedges Boyer Park
5000m
18:05.9
85th
· 1st on team
113.4
-2.6%
PR
CR
R
SR
CSR
RSR
2011-08-27
New London HS
5000m
18:55
47th
· 1st on team
109.4
-2.0%
PR
CR
R
SR
CSR
RSR