Racecast

Elizabeth Falkenberg

Col. Academy (OH) · 12 · SCALOH D3District XCSHELBY · Compare head to head

Athlete rating 100.1 2014 XC season
Best race 123.6 TF
Races 25
Seasons 4 2011 — 2014

RankedNation #73845·OH #4493·OH D3 #13233·MID-STATE #121·Team #20 ?

Training paces & VO2max → critical speed 7:51/mi, fitted from 7 races in 2011

Cross Country

2014 XC 98.8

Col. Academy (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-27 London Country Club 5000m 23:56.6 107th · 6th on team 104.8 +0.009 SR CSR RSR
2014-09-20 Lancaster HS 5000m 25:43 63rd · 1st on team 98.9 +0.024 ★CR CSR RSR
2014-09-06 Watkins-Memorial HS 5000m 25:16.7 78th · 2nd on team 96.9 +0.003 CSR
2014-08-27 Canal Winchester 5000m 25:10.4 69th · 7th on team 98.5 +0.002 SR CSR RSR
2014-08-23 Bryn Du Mansion 5000m 26:45.7 97th · 8th on team 94.9 +0.017 SR CSR RSR

2013 XC 110.8

Col. Academy (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-28 London Country Club 5000m 23:03.2 18th · 6th on team 109.0 +0.009 ★CR CSR
2013-09-07 Hedges Boyer Park 5000m 22:04.8 95th · 7th on team 112.7 -0.005 ★CR SR CSR RSR

2012 XC 113.0

Col. Academy (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 Watkins-Memorial HS 5000m 22:04.4 16th · 4th on team 112.2 +0.003 ★CR CSR
2012-10-06 Mt. Gilead HS 5000m 22:00.5 13th · 6th on team 110.8 -0.004 ★CR CSR
2012-09-15 Three Creeks Metro Park 5000m 21:09.3 16th · 3rd on team 115.1 -0.011 ★PR ★CR SR CSR RSR
2012-08-29 Canal Winchester 5000m 21:45 33rd · 2nd on team 113.8 +0.002 ★CR SR CSR RSR

2011 XC 111.1

Anna (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 National Trails Raceway 5000m 21:34.9 110th · 3rd on team 117.1 +0.017 PR ★CR R SR CSR RSR
2011-10-29 Pickerington North HS 5000m 22:05.3 50th · 3rd on team 113.6 +0.014 ★CR CSR
2011-10-22 Watkins Memorial High School 5000m 21:59.9 16th · 2nd on team 114.2 +0.012 ★CR R CSR RSR
2011-09-17 Three Creeks Metro Park 5000m 21:58 23rd · 2nd on team 111.2 -0.011 PR CR R SR CSR RSR
2011-09-10 Hedges Boyer Park 5000m 22:26 106th · 3rd on team 109.4 -0.005 PR CR R SR CSR RSR
2011-08-27 Bryn Du Mansion 5000m 24:57.8 49th · 5th on team 101.5 +0.017 PR ★CR R SR CSR RSR

Track & Field

2013 TF 116.5

Col. Academy (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-11 Hillard Bradley Invitational 800m 2:34.47 10th · 2nd on team 119.1 -0.029
2013-05-04 Central Ohio All-Star Invitational Finals 800m 2:31.7 6th · 1st on team 119.6 -0.037 SR RSR
2013-04-09 Quad Meet (HT/CA/FU/GH) 800m 2:43.48 2nd · 1st on team 111.0 -0.037
2013-04-06 Wildcat Premier 800m 2:36.02 11th · 1st on team 116.2 -0.039 SR RSR

2012 TF 114.3

Col. Academy (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 District III Finals Central Division 800m 2:27.45 6th · 2nd on team 123.6 -0.034 ★PR ★R SR RSR
2012-05-15 District III Prelims Central Division 800m 2:33.64 4th · 1st on team 117.8 -0.034 PR R SR RSR
2012-04-10 Tri Meet (Academy & Fairfield Union 1600m 6:12.08 3rd · 3rd on team 110.6 -0.037 ★PR SR RSR
2012-04-10 Tri Meet (Academy & Fairfield Union 800m 2:53.43 3rd · 3rd on team 105.3 -0.037 PR SR