Racecast

Gillian Ross

Buckhannon-Upshur (WV) · 12 · BIG 10WV DAAAAAAA · Compare head to head

Athlete rating 112.4 2014 XC season
Best race 130.3 TF
Races 65
Seasons 6 2009 — 2014

RankedNation #30199·WV #113·WV DAAAA #112·BIG 10 #24·Team #5 ?

Training paces & VO2max → critical speed 8:24/mi, fitted from 7 races in 2013

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2014 XC 107.4

Buckhannon-Upshur (WV) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Midland XC Course 5000m 24:25.1 75th · 4th on team 104.2 +0.030 CSR
2014-10-18 Robert C. Byrd HS 5000m 23:35.7 17th · 2nd on team 112.6 +0.076 ★CR CSR RSR
2014-09-16 Doddridge County Park 5000m 26:02.1 58th · 4th on team 100.3 +0.075 CSR
2014-09-06 Bridgeport City Park 5000m 23:33.7 35th · 4th on team 112.2 +0.078 ★CR SR CSR RSR

2013 XC 108.7

Buckhannon-Upshur (WV) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Hampshire HS 5000m 22:29.4 14th · 1st on team 116.0 +0.063 SR CSR RSR
2013-10-19 Preston High Campus 5000m 22:42.7 11th · 2nd on team 114.3 +0.056 ★CR SR CSR RSR
2013-10-05 Apple Valley Golf Course 5000m 23:59.3 5th · 1st on team 109.0 +0.060 CSR
2013-10-01 Preston High Campus 5000m 24:12.7 12th · 1st on team 107.3 +0.056 CR CSR
2013-09-28 Big Ditch Lake 5000m 23:40.1 10th · 1st on team 111.6 +0.074 SR CSR RSR
2013-09-07 Bridgeport City Park 5000m 26:14.8 21st · 3rd on team 101.5 +0.078 CR SR CSR RSR
2013-08-24 Preston High Campus 2414m 11:13.8 84th · 5th on team 101.3 +0.019 SR CSR RSR

2012 XC 110.7

Buckhannon-Upshur (WV) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Midland XC Course 5000m 21:02.4 44th · 2nd on team 120.6 +0.030 ★CR SR CSR RSR
2012-10-11 Philip Barbour HS 5000m 21:29.2 13th · 3rd on team 118.2 +0.033 ★CR SR CSR RSR
2012-10-06 Big Ditch Lake 5000m 23:27.4 7th · 3rd on team 112.5 +0.074 ★CR CSR
2012-10-02 Buckhannon Upshur HS 5000m 24:45.6 5th · 2nd on team 106.6 +0.068 CSR
2012-09-18 Philip Barbour HS 5000m 22:30 11th · 2nd on team 113.6 +0.033 CR SR CSR RSR
2012-08-28 Buckhannon Upshur HS 5000m 26:20 4th · 2nd on team 99.0 +0.068 SR CSR
2012-08-25 Preston High Campus 2414m 10:49.1 50th · 2nd on team 104.3 +0.019 SR CSR RSR

2011 XC 114.1

Buckhannon-Upshur (WV) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Midland XC Course 5000m 21:28 37th · 2nd on team 118.6 +0.030 CR CSR
2011-10-20 Hampshire HS 5000m 20:43.9 7th · 2nd on team 126.2 +0.063 ★PR ★CR SR CSR RSR
2011-10-13 North Marion High School 5000m 23:13 10th · 2nd on team 113.8 +0.060 ★CR CSR
2011-10-08 Apple Valley Golf Course 5000m 22:40.6 15th · 2nd on team 117.3 +0.060 ★CR CSR
2011-09-24 West Taylor Elementary 5000m 22:57.3 13th · 2nd on team 111.4 +0.034 ★CR CSR
2011-09-20 North Marion High School 5000m 24:43.9 14th · 2nd on team 106.2 +0.060 CR CSR
2011-09-13 Doddridge County Park 5000m 25:03 22nd · 2nd on team 107.1 +0.075 ★CR CSR
2011-09-03 Midland XC Course 5000m 22:09.9 28th · 2nd on team 117.8 +0.030 PR CR SR CSR RSR
2011-08-27 Buckhannon Upshur HS 5000m 24:15 2nd · 2nd on team 108.7 +0.068 PR ★CR SR CSR RSR

2010 XC 119.8

Buckhannon-Upshur (WV) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-16 Robert C. Byrd HS 3000m 13:26.1 3rd · 2nd on team 128.8 +0.119 ★PR ★CR SR CSR
2010-10-12 Doddridge County Park 3218m 14:37.6 22nd · 2nd on team 126.8 +0.096 ★PR ★CR SR CSR
2010-10-09 Apple Valley Golf Course 3200m 14:17.1 15th · 2nd on team 129.7 +0.103 ★PR ★CR R SR CSR RSR
2010-10-05 Tunnelton-Denver 3000m 14:45 17th · 2nd on team 115.7 +0.102 ★CR CSR
2010-10-02 Mountaineer Middle 3000m 14:15.9 16th · 2nd on team 121.4 +0.116 ★CR CSR
2010-09-22 Big Ditch Lake 3000m 17:02 2nd · 2nd on team 101.4 +0.102 ★CR CSR
2010-09-14 Doddridge County Park 3000m 13:35 15th · 2nd on team 122.8 +0.067 PR ★CR R SR CSR RSR
2010-08-28 Preston High Campus 2414m 10:44 19th · 2nd on team 117.6 +0.019 ★PR ★CR SR CSR RSR
2010-08-21 Buckhannon Upshur HS 3218m 16:51 12th · 2nd on team 114.1 +0.144 ★CR SR CSR RSR

2009 XC 112.3

Buckhannon-Upshur (WV) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-09-26 Davis & Elkins College 3218m 16:47.9 35th · 6th on team 109.9 +0.093 PR ★CR SR CSR
2009-09-15 Doddridge County Park 3000m 14:37 39th · 7th on team 114.7 +0.067 PR CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 103.6

Buckhannon-Upshur (WV) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-16 BU small Meet 800m 2:56.68 10th · 3rd on team 104.8 -0.018 SR
2013-04-16 BU small Meet 1600m 6:29.74 7th · 1st on team 107.2 -0.018 SR RSR
2013-04-16 BU small Meet 3200m 15:31.52 6th · 1st on team 96.5 -0.018
2013-04-12 Larry Conway Invitational 3200m 14:28.99 13th · 1st on team 103.1 -0.021 SR RSR
2013-04-12 Larry Conway Invitational 1600m 6:33.6 13th · 1st on team 106.3 -0.021 SR RSR

2012 TF 107.0

Buckhannon-Upshur (WV) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-10 WVSSAC Region II AAA 800m 2:48.35 12th · 1st on team 110.0 -0.021
2012-05-10 WVSSAC Region II AAA 1600m 6:21.95 16th · 2nd on team 109.0 -0.021
2012-05-04 Big Ten Conference Championship 800m 2:48.98 11th · 2nd on team 108.9 -0.021
2012-05-04 Big Ten Conference Championship 1600m 6:09.79 7th · 1st on team 112.2 -0.021 ★PR SR RSR
2012-04-17 Lewis County Meet I 800m 2:48.97 8th · 2nd on team 108.8 -0.021
2012-04-17 Lewis County Meet I 1600m 6:10.17 11th · 2nd on team 112.0 -0.021 PR SR RSR
2012-04-03 Bridgeport Home Meet 800m 2:48.45 10th · 3rd on team 108.2 -0.027
2012-03-27 Buckhannon-Upshur Track Meet II 800m 2:51.9 4th · 2nd on team 106.7 -0.018
2012-03-23 Kim Nutter/Camden Clark Memorial Hospital Classic 1600m 6:25.12 13th · 2nd on team 107.4 -0.025 PR SR
2012-03-20 Buckhannon-Upshur Track Meet I 3200m 15:47.5 4th · 2nd on team 95.0 -0.018
2012-03-20 Buckhannon-Upshur Track Meet I 800m 2:45.63 2nd · 2nd on team 111.7 -0.018 SR RSR
2012-03-20 Buckhannon-Upshur Track Meet I 1600m 6:28.32 2nd · 2nd on team 107.5 -0.018 PR SR
2012-03-17 HCSM First Call Invite 3200m 13:21.03 5th · 2nd on team 110.6 -0.028 ★PR SR RSR
2012-03-17 HCSM First Call Invite 1600m 6:34.16 9th · 2nd on team 104.1 -0.028 PR SR
2012-03-17 HCSM First Call Invite 800m 3:14.27 12th · 2nd on team 93.6 -0.028 SR

2011 TF 125.9

Buckhannon-Upshur (WV) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-07 Harry Green Invitational 800m 2:39.53 2nd · 1st on team 125.4 -0.027
2011-04-30 TVMS/EMS Invitational 800m 2:34.29 1st · 1st on team 130.3 -0.021 ★PR ★R SR RSR
2011-04-27 Quad @ Buckhannon-Upshur 800m 2:40.24 1st · 1st on team 126.7 -0.018 PR SR RSR
2011-04-02 Moutaineer Mart Bobcat Challenge 800m 2:41.96 2nd · 1st on team 125.2 -0.015 PR SR RSR
2011-03-29 Bridgeport Middle School Home 1 800m 2:43.71 2nd · 1st on team 121.8 -0.027 PR SR RSR

2010 TF 119.6

Buckhannon-Upshur (WV) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-27 Bridgepoet II 800m 2:46.72 2nd · 1st on team 120.2 -0.027 PR R SR RSR
2010-03-30 Bridgeport Middle School Home I 800m 2:47.99 2nd · 1st on team 118.9 -0.027 PR R SR RSR