Racecast

John Ganger

Chagrin Falls (OH) · 12 · CHAGRIN VALLEYOH D3District XC · Compare head to head

Athlete rating 118.9 2015 TF season
Best race 122.4 XC
Races 32
Seasons 5 2011 — 2015

RankedNation #15969·OH #751·OH D3 #2619·CHAGRIN VALLEY #54·Team #8 ?

Training paces & VO2max → critical speed 6:06/mi, fitted from 9 races in 2014

Cross Country

2014 XC 118.2

Chagrin Falls (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Lakeland Community College 5000m 18:15.3 18th · 2nd on team 117.0 +0.032 CSR
2014-10-11 Perry Outdoor YMCA 5000m 17:14.4 13th · 4th on team 119.3 -0.000 ★CR CSR
2014-10-04 Portage West MS 5000m 16:45 60th · 2nd on team 122.3 -0.003 ★PR ★CR SR CSR RSR
2014-09-20 Strongsville HS 5000m 17:56.1 82nd · 6th on team 116.0 +0.005 ★CR CSR
2014-09-06 Walsh Jesuit HS 5000m 17:43 4th · 3rd on team 118.0 +0.016 ★CR CSR RSR
2014-08-30 Kenston HS 5000m 17:42.5 20th · 4th on team 116.8 +0.002 ★CR SR CSR RSR

2013 XC 119.1

Chagrin Falls (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 National Trails Raceway 5000m 17:06.9 53rd · 2nd on team 122.4 +0.017 ★CR CSR
2013-10-26 Boardman HS 5000m 17:23.5 24th · 3rd on team 122.4 +0.029 ★CR ★R CSR RSR
2013-10-19 Lakeland Community College 5000m 17:36.5 12th · 4th on team 119.7 +0.032 ★CR CSR
2013-10-12 Kenston High School 5000m 17:05 5th · 2nd on team 120.6 +0.002 PR ★CR R SR CSR RSR
2013-10-05 Ella Canavan Elementary 5000m 17:52 11th · 4th on team 117.5 +0.011 ★CR CSR
2013-09-07 Hedges Boyer Park 5000m 17:29.5 41st · 2nd on team 118.9 -0.005 PR ★CR R SR CSR RSR
2013-08-24 KSU Geauga 5000m 18:45.5 48th · 6th on team 112.1 +0.021 ★CR SR CSR RSR

2012 XC 113.8

Chagrin Falls (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-20 Lakeland Community College 5000m 18:01 13th · 3rd on team 118.3 +0.032 PR CR R SR CSR RSR
2012-10-13 Hawken Upper School 5000m 18:17.9 18th · 3rd on team 116.3 +0.039 PR ★CR R SR CSR RSR
2012-09-08 Brecksville HS 5000m 20:11.4 50th · 4th on team 109.5 +0.071 ★CR CSR
2012-09-01 Hoover HS 5000m 18:57.8 70th · 4th on team 111.1 +0.028 PR ★CR R SR CSR RSR

2011 XC 104.8

Chagrin Falls (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Boardman HS 5000m 20:11.8 85th · 3rd on team 104.7 +0.029 PR CR SR CSR
2011-09-10 Brecksville HS 5000m 24:29 109th · 6th on team — +0.071 CR CSR
2011-09-03 Hoover HS 5000m 20:28.9 110th · 4th on team 105.0 +0.028 PR CR R SR CSR RSR
2011-08-27 KSU Geauga 5000m 22:03.2 175th · 7th on team — +0.021 PR CR SR CSR

Track & Field

2015 TF 118.6

Chagrin Falls (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 DII District Day 2-Perry 1600m 4:46.44 11th · 2nd on team 118.3 -0.040
2015-05-21 D2 Perry 1600m 4:46.44 11th · 2nd on team 118.3 -0.040
2015-05-13 CVC discus 129-02 — — -0.042
2015-05-13 CVC shot 38-11.00 — — -0.042
2015-05-13 CVC 1600m 4:45.05 6th · 2nd on team 119.3 -0.042 ★PR SR RSR

2014 TF 114.1

Chagrin Falls (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 OHSAA DII NEO District Championship 1600m 4:58.05 10th · 2nd on team 113.5 -0.040
2014-05-15 CVC Chagrin Championship 1600m 4:55.48 8th · 2nd on team 113.7 -0.049
2014-05-10 Woodridge Wrap Up 1600m 4:54.05 15th · 1st on team 115.0 -0.041 PR SR RSR

2013 TF 112.1

Chagrin Falls (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-25 Perry A District Finals 1600m 5:02.53 9th · 2nd on team 112.1 -0.040 PR SR RSR

2012 TF 106.2

Chagrin Falls (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 Perry DII District Finals 1600m 5:15 16th · 2nd on team 107.1 -0.040 PR R SR RSR
2012-04-14 Frank Rossi Valkyrie Invitational 1600m 5:19.9 11th · 11th on team 105.4 -0.040 PR R SR RSR