Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | WakeMed Soccer Park | 5000m | 15:49.9 | 33rd · 1st on team | 130.7 | -0.023 | ★PR ★CR SR CSR |
| 2015-11-14 | Great Meadow Park | 5000m | 15:50 | 2nd · 1st on team | 132.3 | -0.013 | PR ★CR SR CSR RSR |
| 2015-11-03 | Blacksburg HS XC Course | 5000m | 16:22.2 | 2nd · 1st on team | 129.1 | +0.004 | ★CR SR CSR RSR |
| 2015-10-27 | Blacksburg HS XC Course | 5000m | 16:30 | 1st · 1st on team | 128.4 | +0.004 | CR SR CSR RSR |
| 2015-09-26 | Blacksburg HS XC Course | 5000m | 16:50.2 | 3rd · 1st on team | 126.7 | +0.004 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 16:05.9 | 71st · 2nd on team | 127.9 | -0.023 | |
| 2014-11-04 | Blacksburg HS XC Course | 5000m | 16:36.4 | 3rd · 1st on team | 128.0 | +0.004 | CR CSR |
| 2014-10-28 | Blacksburg HS XC Course | 5000m | 16:51.4 | 2nd · 2nd on team | 126.6 | +0.004 | CR CSR |
| 2014-10-04 | WakeMed Soccer Park | 5000m | 16:14 | 53rd · 2nd on team | 127.8 | -0.023 | |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 16:05.1 | 28th · 1st on team | 128.1 | -0.023 | PR CR SR CSR RSR |
| 2014-09-13 | GreenHill Park | 5000m | 16:18.9 | 10th · 1st on team | 124.0 | -0.037 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Great Meadow Park | 5000m | 16:28 | 15th · 3rd on team | 126.1 | -0.013 | CR CSR |
| 2013-11-05 | Panorama Farms | 5000m | 16:49.6 | 16th · 5th on team | 122.3 | -0.019 | ★CR CSR |
| 2013-10-30 | GreenHill Park | 5000m | 16:54 | 6th · 3rd on team | 120.8 | -0.037 | |
| 2013-10-19 | Pole Green Park | 5000m | 16:24 | 35th · 3rd on team | 123.6 | -0.037 | PR ★CR SR CSR |
| 2013-10-12 | Panorama Farms | 5000m | 16:49.9 | 23rd · 3rd on team | 123.2 | -0.019 | CR CSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 16:36.1 | 80th · 3rd on team | 126.4 | -0.023 | PR CR R SR CSR RSR |
| 2013-10-02 | GreenHill Park | 5000m | 17:47.9 | 25th · 5th on team | 114.8 | -0.037 | |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 16:41.9 | 55th · 4th on team | 122.0 | -0.023 | PR CR SR CSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 16:41.9 | 56th · 4th on team | 122.0 | -0.023 | |
| 2013-09-14 | GreenHill Park | 5000m | 16:48.7 | 31st · 4th on team | 120.9 | -0.037 | PR CR SR CSR |
| 2013-09-07 | Christiansburg HS 5K Course | 5000m | 17:40.7 | 11th · 5th on team | 122.7 | +0.019 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Radford Estates Wolf Branch Farm | 5000m | 18:42.8 | 11th · 3rd on team | 113.0 | -0.002 | PR ★CR SR CSR |
| 2012-09-29 | Staunton River HS | 5000m | 18:54.9 | 27th · 2nd on team | 113.2 | +0.019 | PR ★CR SR CSR RSR |
| 2012-09-29 | Staunton River HS | 5000m | 24:41.8 | 65th · 11th on team | — | +0.019 | |
| 2012-09-01 | Christiansburg HS 5K Course | 5000m | 19:33.6 | 11th · 6th on team | 110.5 | +0.019 | CR CSR RSR |
| 2012-08-25 | Hidden Valley HS XC Course | 5000m | 19:16.2 | 10th · 7th on team | 109.8 | +0.015 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | WakeMed Soccer Park | 5000m | 21:01.7 | 176th · 12th on team | 121.9 | -0.023 | CR CSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 20:29 | 143rd · 25th on team | 124.7 | -0.032 | PR ★CR R SR CSR RSR |
| 2011-09-17 | Virginia Horse Center | 5000m | 21:06.4 | 69th · 23rd on team | 121.1 | -0.020 | PR ★CR R SR CSR RSR |
| 2011-09-10 | GreenHill Park | 5000m | 22:38.7 | 180th · 25th on team | 113.0 | -0.037 | PR CR SR CSR |
| 2011-09-03 | Christiansburg HS 5K Course | 5000m | 23:17.5 | 70th · 25th on team | 115.2 | +0.019 | PR CR R SR CSR RSR |
| 2011-08-27 | Hidden Valley HS XC Course | 5000m | 24:23.6 | 85th · 28th on team | 109.5 | +0.015 | PR CR R SR CSR RSR |
Track & Field
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 3A State Championship | 3200m | 9:42.46 | 6th · 2nd on team | 126.5 | -0.035 | |
| 2016-06-04 | VHSL 3A State Championship | 1600m | 4:34.63 | 6th · 2nd on team | 123.7 | -0.035 | |
| 2016-05-28 | VHSL 3A West Regional | 1600m | 4:31.42 | 2nd · 1st on team | 126.0 | -0.033 | |
| 2016-05-21 | VHSL 3A Conference 32 | 1600m | 4:32.29 | 3rd · 2nd on team | 124.3 | -0.033 | |
| 2016-05-21 | VHSL 3A Conference 32 | 3200m | 9:51.27 | 3rd · 2nd on team | 123.6 | -0.033 | |
| 2016-05-14 | *Knights Track Classic | 1600m | 4:35 | 3rd · 1st on team | 124.0 | -0.033 | |
| 2016-05-14 | Knights Track Classic | 1600m | 4:35 | 3rd · 1st on team | 124.0 | -0.033 | |
| 2016-03-13 | New Balance Nationals Indoor | 5000m | 15:32.57 | 20th · 1st on team | 126.8 | -0.050 | ★PR SR |
| 2016-01-16 | Liberty Flames HS Invitational | 1000m | 2:36.79 | 1st · 1st on team | 124.7 | -0.040 | ★PR SR |
| 2016-01-16 | Liberty Flames HS Invitational | 1600m | 4:25.51 | 1st · 1st on team | 127.6 | -0.040 | SR |
| 2016-01-09 | Bulldog Invitational | 1000m | 2:40.81 | 1st · 1st on team | 121.6 | -0.040 | |
| 2015-12-12 | Liberty Elite Meet | 1600m | 4:27.83 | 1st · 1st on team | 127.0 | -0.040 | SR |
| 2015-12-12 | Liberty Elite Meet | 1000m | 2:40.24 | 1st · 1st on team | 122.0 | -0.040 | SR |
| 2015-12-05 | Liberty Christmas Invitational | 3200m | 9:39.29 | 1st · 1st on team | 129.3 | -0.040 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 3A Outdoor State Championship | 3200m | 9:31.89 | 2nd · 1st on team | 128.9 | -0.035 | |
| 2015-06-06 | VHSL 3A Outdoor State Championship | 1600m | 4:33.22 | 7th · 1st on team | 124.9 | -0.035 | |
| 2015-05-30 | VHSL 3A West Regional Championship | 1600m | 4:29.56 | 2nd · 1st on team | 126.5 | -0.036 | |
| 2015-05-30 | VHSL 3A West Regional Championship | 3200m | 10:06.35 | 3rd · 1st on team | 121.6 | -0.036 | |
| 2015-05-23 | VHSL Group 3A Conference 32 Championship | 3200m | 9:30.81 | 1st · 1st on team | 129.6 | -0.031 | |
| 2015-05-23 | VHSL Group 3A Conference 32 Championship | 1600m | 4:24.05 | 1st · 1st on team | 129.6 | -0.031 | |
| 2015-05-08 | Southern Track Classic | 2miles | 9:20.08 | 6th · 1st on team | 133.1 | -0.037 | ★PR ★R SR RSR |
| 2015-05-06 | Blacksburg Quad Meet | 800m | 1:59.81 | 1st · 1st on team | 126.6 | -0.031 | ★PR SR |
| 2015-05-02 | Dogwood Invitational | 1600m | 4:18.05 | 7th · 1st on team | 131.0 | -0.044 | ★PR SR |
| 2015-05-02 | Dogwood Invitational | 3200m | 9:22.31 | 2nd · 1st on team | 130.4 | -0.044 | |
| 2015-04-11 | Blacksburg Invitational | 1600m | 4:29.15 | 2nd · 1st on team | 127.1 | -0.031 | |
| 2015-04-11 | Blacksburg Invitational | 800m | 2:05.15 | 2nd · 1st on team | 120.8 | -0.031 | SR |
| 2015-03-27 | Raleigh Relays | 3200m | 9:16.25 | 5th · 1st on team | 132.4 | -0.039 | ★PR R SR RSR |
| 2015-03-09 | VHSL 3A Indoor State Championships | 1000m | 2:38.09 | 4th · 1st on team | 123.6 | -0.040 | PR SR |
| 2015-03-09 | VHSL 3A Indoor State Championships | 1600m | 4:22.86 | 4th · 1st on team | 129.4 | -0.040 | PR SR |
| 2015-01-30 | Virginia Tech HS Invitational - Day 1 | 3200m | 9:30.78 | 7th · 1st on team | 131.1 | -0.042 | R SR RSR |
| 2015-01-09 | Liberty HS Invitational | 1600m | 4:25.69 | 2nd · 2nd on team | 128.0 | -0.040 | SR |
| 2015-01-09 | Liberty HS Invitational | 3200m | 9:36.79 | 2nd · 1st on team | 129.9 | -0.040 | SR RSR |
| 2014-12-13 | Liberty Elite Meet | 1600m | 4:29.91 | 1st · 1st on team | 125.9 | -0.040 | SR |
| 2014-12-13 | Liberty Elite Meet | 3200m | 10:00.6 | 1st · 1st on team | 124.7 | -0.040 | |
| 2014-12-06 | Liberty Christmas Invitational | 3200m | 9:41.85 | 2nd · 1st on team | 128.7 | -0.040 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 3A/4A State Outdoor Champions | 1600m | 4:25 | 5th · 2nd on team | 128.6 | -0.035 | PR SR |
| 2014-06-07 | VHSL Group 3A/4A State Outdoor Champions | 3200m | 9:37.9 | 4th · 1st on team | 127.7 | -0.035 | |
| 2014-05-31 | VHSL Group 3A West Regional Championship | 3200m | 9:46.58 | 1st · 1st on team | 125.8 | -0.033 | |
| 2014-05-31 | VHSL Group 3A West Regional Championship | 1600m | 4:25.12 | 5th · 2nd on team | 128.7 | -0.033 | PR SR |
| 2014-05-10 | James Earl Jones Last Chance Meet | 800m | 2:02.26 | 1st · 1st on team | 123.8 | -0.031 | PR SR |
| 2014-05-10 | James Earl Jones Last Chance Meet | 1600m | 4:28.53 | 1st · 1st on team | 127.2 | -0.031 | PR SR |
| 2014-05-07 | Salem Quad Meet | 800m | 2:03.67 | 1st · 1st on team | 121.5 | -0.037 | PR SR |
| 2014-05-03 | Dogwood Invitational | 3200m | 9:21.72 | 1st · 1st on team | 130.8 | -0.044 | PR R SR RSR |
| 2014-03-29 | Knights Track Classic | 3200m | 9:55.76 | 1st · 1st on team | 123.7 | -0.033 | |
| 2014-03-29 | Knights Track Classic | 1600m | 4:35.09 | 4th · 1st on team | 124.0 | -0.033 | |
| 2014-03-01 | VHSL 3A Indoor State Championship | 3200m | 9:42.84 | 3rd · 1st on team | 128.5 | -0.040 | PR R SR RSR |
| 2014-02-21 | VHSL 3A West Regional Championship | 3200m | 9:57.81 | 1st · 1st on team | 125.4 | -0.040 | |
| 2014-02-10 | VHSL 3A Conference 32 Championship | 3200m | 9:55.78 | 1st · 1st on team | 125.5 | -0.042 | |
| 2014-02-10 | VHSL 3A Conference 32 Championship | 1600m | 4:33.19 | 2nd · 2nd on team | 124.2 | -0.042 | PR SR |
| 2014-02-01 | Virginia Tech HS Invitational | 3200m | 9:47.06 | 6th · 1st on team | 127.4 | -0.042 | R RSR |
| 2014-01-25 | Bulldog Qualifier | 1600m | 4:43.44 | 4th · 1st on team | 120.0 | -0.040 | |
| 2014-01-25 | Bulldog Qualifier | 1000m | 2:49.09 | 8th · 3rd on team | 115.5 | -0.040 | PR SR |
| 2014-01-11 | Liberty Flames HS Invitational | 1600m | 4:38.18 | 16th · 4th on team | 122.1 | -0.040 | PR SR |
| 2014-01-11 | Liberty Flames HS Invitational | 3200m | 9:48.54 | 5th · 1st on team | 127.2 | -0.040 | |
| 2013-12-14 | Libery Elite HS Invitational | 3200m | 9:51.06 | 2nd · 1st on team | 126.0 | -0.040 | |
| 2013-12-07 | Liberty Christmas HS Invitational | 3200m | 9:45.1 | 4th · 1st on team | 127.3 | -0.040 | PR R SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Champion (AA ) | 3200m | 9:57.61 | 12th · 3rd on team | 123.5 | -0.035 | PR SR RSR |
| 2013-05-11 | James Earl Jones Last Chance Meet | 1600m | 4:47.08 | 4th · 1st on team | 118.8 | -0.031 | PR SR |
| 2013-05-04 | Cosmopolitan Invitational | 1600m | 4:49.59 | 5th · 2nd on team | 117.1 | -0.036 | |
| 2013-05-04 | Cosmopolitan Invitational | 800m | 2:10.38 | 10th · 4th on team | 115.2 | -0.036 | PR SR |
| 2013-05-04 | Cosmopolitan Invitational | 800m | 2:11.15 | 12th · 5th on team | 114.6 | -0.036 | |
| 2013-04-13 | Frank Carver Invitational | 1600m | 4:48.83 | 10th · 1st on team | 117.6 | -0.035 | PR SR |
| 2013-04-13 | Frank Carver Invitational | 3200m | 10:07.4 | 5th · 2nd on team | 121.2 | -0.035 | PR SR |
| 2013-01-19 | Mid Area Track Classic | 3200m | 10:13.77 | 4th · 2nd on team | 121.5 | -0.040 | PR SR RSR |
| 2013-01-11 | Meet results → | Men 1600m Run section B | 4:53.37 | 15th · 2nd on team | — | — | ★PR SR |
| 2013-01-11 | Meet results → | Men 3200m Run section A | 10:18.08 | 16th · 2nd on team | — | — | ★PR SR |
| 2012-12-15 | Liberty Elite Indoor | 3200m | 10:17.18 | 8th · 6th on team | 120.5 | -0.040 | PR SR RSR |
| 2012-12-08 | Liberty Christmas Invitational | 1600m | 4:56.19 | 25th · 8th on team | 113.8 | -0.040 | PR SR RSR |
| 2012-12-08 | Liberty Christmas Invitational | 3200m | 10:33.65 | 10th · 4th on team | 117.4 | -0.040 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-03-30 | Squires Invitational | 800m | 2:46.41 | 17th · 1st on team | 107.7 | -0.033 | PR SR RSR |
| 2012-03-30 | Squires Invitational | 1600m | 5:31.8 | 5th · 1st on team | 120.0 | -0.033 | PR SR RSR |