Racecast

John Milauskas

Blacksburg (VA) · 12 · VA D4District XC · Compare head to head

Athlete rating 112.2 2016 TF season
Best race 112.2 TF
Races 50
Seasons 6 2011 — 2016

RankedNation #41310·VA #1252·VA D4 #41310·Team #25 ?

Training paces & VO2max → critical speed 7:11/mi, fitted from 5 races in 2015

Rating scale ?

Cross Country

2015 XC 100.6

Blacksburg (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-26 Blacksburg HS XC Course 5000m 21:19.6 48th · 18th on team 100.6 +0.038 ★CR SR CSR RSR

2014 XC 103.1

Blacksburg (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-29 WakeMed Soccer Park 5000m 19:42.4 109th · 4th on team 104.4 +0.003 ★PR ★CR SR CSR
2014-10-04 WakeMed Soccer Park 5000m 19:46.3 65th · 1st on team 104.8 +0.003 PR CR SR CSR RSR
2014-09-20 Hidden Valley HS XC Course 5000m 22:10.1 42nd · 2nd on team 99.4 +0.054 ★CR CSR
2014-09-13 GreenHill Park 5000m 19:47.8 51st · 1st on team 103.9 +0.007 PR ★CR SR CSR RSR

2013 XC 96.0

Blacksburg (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 Pole Green Park 5000m 20:04 188th · 10th on team 102.8 +0.007 PR ★CR SR CSR RSR
2013-09-21 Hidden Valley HS XC Course 5000m 24:01.6 51st · 8th on team 89.6 +0.054 CR CSR
2013-09-14 GreenHill Park 5000m 21:39 137th · 13th on team 95.5 +0.007 CR SR CSR RSR

2012 XC 94.1

Blacksburg (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-17 Sugar Hollow Park 4828m 20:40.7 149th · 12th on team 99.4 +0.034 ★CR CSR
2012-10-13 Radford Estates Wolf Branch Farm 5000m 20:50.9 74th · 12th on team 102.2 +0.033 PR ★CR SR CSR RSR
2012-09-29 Staunton River HS 5000m 22:27.4 42nd · 8th on team 96.4 +0.059 ★CR SR CSR
2012-09-15 Hungry Mother Park 4828m 20:25.1 17th · 7th on team 96.9 +0.006 ★PR ★CR SR CSR RSR
2012-09-01 Christiansburg HS 5K Course 5000m 26:36.9 106th · 20th on team 81.0 +0.045 ★CR CSR
2012-08-25 Hidden Valley HS XC Course 5000m 24:01.8 100th · 22nd on team 88.9 +0.054 CR SR CSR RSR

2011 XC 101.4

Blacksburg (VA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-15 Pocahontas State Park 4000m 17:20 22nd · 2nd on team 101.4 -0.076 ★PR ★CR SR CSR
2011-09-17 Virginia Horse Center 5000m 22:04.6 95th · 28th on team 109.7 +0.016 PR ★CR R SR CSR RSR
2011-09-10 GreenHill Park 5000m 26:17.9 281st · 34th on team 93.0 +0.007 CR R CSR RSR
2011-08-27 Hidden Valley HS XC Course 5000m 24:59.6 91st · 29th on team — +0.054 PR CR SR CSR

Track & Field

2016 TF 107.7

Blacksburg (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-28 VHSL 3A West Regional 400m 53.02 8th · 2nd on team — -0.033 ★PR SR
2016-05-21 VHSL 3A Conference 32 400m 53.41 6th · 3rd on team — -0.033 PR SR
2016-05-14 Knights Track Classic 800m 2:14.96 23rd · 4th on team 112.2 -0.033 ★PR ★R SR RSR
2016-05-14 *Knights Track Classic 800m 2:14.96 23rd · 4th on team 112.2 -0.033
2016-05-07 Dogwood Track Classic 400m 54.71 72nd · 3rd on team — -0.044
2016-04-23 Joe Curcio Track Classic 400m 54.12 18th · 3rd on team — -0.038 PR SR
2016-04-16 Blacksburg Invitational 3200m 11:51.65 16th · 3rd on team 103.7 -0.031 ★PR SR RSR
2016-01-16 Liberty Flames HS Invitational 300m 41.2 106th · 6th on team — -0.040 ★PR SR
2016-01-16 Liberty Flames HS Invitational 500m 1:15.52 55th · 8th on team — -0.040
2016-01-09 Bulldog Invitational 500m 1:14.33 23rd · 1st on team — -0.040
2015-12-12 Liberty Elite Meet 500m 1:12.95 8th · 1st on team — -0.040 ★PR SR
2015-12-05 Liberty Christmas Invitational 1000m 3:10.04 33rd · 1st on team 102.8 -0.040 SR RSR

2015 TF 102.8

Blacksburg (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 VHSL Group 3A Conference 32 Championship 400m 54.36 4th · 3rd on team — -0.031
2015-05-15 New River Invitational 400m 54.28 10th · 2nd on team — -0.032 PR SR
2015-05-08 Titan Distance Classic 800m 2:21.14 17th · 6th on team 107.3 -0.033 PR SR RSR
2015-05-06 Blacksburg Quad Meet 400m 56.4 6th · 1st on team — -0.031 SR
2015-04-11 Blacksburg Invitational 1600m 6:02.85 30th · 10th on team 94.3 -0.031 SR
2014-12-06 Liberty Christmas Invitational 1000m 3:02.51 36th · 3rd on team 106.9 -0.040 ★PR SR RSR

2014 TF 98.4

Blacksburg (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-10 James Earl Jones Last Chance Meet 800m 2:21.99 24th · 4th on team 106.6 -0.031 PR SR RSR
2014-05-10 James Earl Jones Last Chance Meet 400m 55.53 9th · 2nd on team — -0.031 PR SR
2014-05-07 Salem Quad Meet 800m 2:32.15 16th · 3rd on team 98.8 -0.037 PR SR
2014-05-07 Salem Quad Meet 200m 25.27 18th · 7th on team — -0.037 ★PR SR
2014-05-07 Salem Quad Meet 400m 56.12 10th · 2nd on team — -0.037
2014-05-01 Cosmopolitan Invitational 400m 56.04 28th · 1st on team — -0.036 PR SR
2014-01-24 Mid Area Track Classic 1600m 5:53.75 33rd · 4th on team 96.0 -0.040 ★PR SR
2014-01-11 Liberty Flames HS Invitational 1000m 3:28.86 121st · 5th on team 93.4 -0.040
2014-01-11 Liberty Flames HS Invitational 1600m 5:58.42 141st · 7th on team 94.8 -0.040 PR SR
2013-12-07 Liberty Christmas HS Invitational 1000m 3:12.79 29th · 8th on team 100.9 -0.040 PR SR RSR

2013 TF —

Blacksburg (VA) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-01-11 Meet results → Men's 500 Meters 1:24.03 50th · 8th on team — — ★PR SR
2012-12-08 Liberty Christmas Invitational 500m 1:25.05 33rd · 5th on team — -0.040 PR SR

2012 TF —

Blacksburg (VA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-05 Cosmopolitan Invitational discus 76-02 — — -0.036
2012-03-30 Squires Invitational 400m 1:07.53 19th · 1st on team — -0.033 PR SR