Racecast

Emma Stowe

Blacksburg (VA) · 12 · VA D4District XC · Compare head to head

Athlete rating 112.6 2015 XC season
Best race 123.9 XC
Races 45
Seasons 6 2011 — 2016

RankedNation #32898·VA #905·VA D4 #3851·Team #34 ?

Training paces & VO2max → critical speed 7:54/mi, fitted from 9 races in 2011

Rating scale ?

Cross Country

2015 XC 111.1

Blacksburg (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-28 WakeMed Soccer Park 5000m 22:12.3 106th · 12th on team 111.6 +0.003 SR CSR
2015-09-26 Blacksburg HS XC Course 5000m 23:44.1 15th · 12th on team 108.4 +0.038 ★CR CSR
2015-09-05 Christiansburg HS 5K Course 5000m 22:41.8 8th · 5th on team 113.2 +0.045 SR CSR RSR

2014 XC 110.4

Blacksburg (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-29 WakeMed Soccer Park 5000m 22:48.9 75th · 11th on team 108.0 +0.003
2014-10-04 WakeMed Soccer Park 5000m 22:54.9 86th · 7th on team 108.3 +0.003
2014-09-20 WakeMed Soccer Park 5000m 22:34.5 41st · 8th on team 109.2 +0.003 CSR
2014-09-13 GreenHill Park 5000m 21:14.3 71st · 9th on team 116.0 +0.007 SR CSR RSR

2013 XC 114.8

Blacksburg (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 Pole Green Park 5000m 22:03 41st · 5th on team 111.9 +0.007 ★CR CSR
2013-10-12 Panorama Farms 5000m 21:59.2 2nd · 1st on team 114.6 +0.024 ★CR CSR
2013-09-21 WakeMed Soccer Park 5000m 21:39.9 160th · 9th on team 112.3 +0.003 ★CR CSR
2013-09-14 GreenHill Park 5000m 21:03.7 4th · 2nd on team 117.4 +0.007 ★PR ★CR SR CSR
2013-09-07 Christiansburg HS 5K Course 5000m 21:55.2 1st · 1st on team 118.1 +0.045 ★CR SR CSR RSR

2012 XC 112.0

Blacksburg (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-17 Sugar Hollow Park 4828m 22:26.3 42nd · 4th on team 109.7 +0.034 ★PR ★CR SR CSR
2012-10-13 Radford Estates Wolf Branch Farm 5000m 22:25.9 52nd · 6th on team 113.5 +0.033 ★CR CSR
2012-09-29 WakeMed Soccer Park 5000m 21:45.5 57th · 4th on team 112.2 +0.003 PR CR SR CSR
2012-09-15 WakeMed Soccer Park 5000m 21:48.1 191st · 12th on team 113.7 +0.003 PR CR SR CSR
2012-09-01 Christiansburg HS 5K Course 5000m 22:35 29th · 4th on team 114.3 +0.045 CR SR CSR RSR
2012-08-25 Hidden Valley HS XC Course 5000m 23:33.8 52nd · 6th on team 108.6 +0.054 ★CR SR CSR RSR

2011 XC 119.6

Blacksburg (VA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-15 Pocahontas State Park 5000m 22:02 23rd · 7th on team 123.8 +0.004 PR ★CR SR CSR
2011-09-17 Virginia Horse Center 5000m 22:17.4 8th · 5th on team 122.4 +0.016 PR ★CR SR CSR
2011-09-10 GreenHill Park 5000m 24:35.6 34th · 4th on team 112.0 +0.007 CR CSR
2011-09-03 Christiansburg HS 5K Course 5000m 22:51.1 8th · 3rd on team 123.9 +0.045 PR CR ★R SR CSR RSR
2011-08-27 Hidden Valley HS XC Course 5000m 24:39.4 12th · 4th on team 115.8 +0.054 PR CR R SR CSR RSR

Track & Field

2016 TF 107.5

Blacksburg (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-01-16 Liberty Flames HS Invitational 1600m 6:32.23 80th · 13th on team 104.4 -0.040 SR
2015-12-05 Liberty Christmas Invitational 3200m 13:37.3 18th · 6th on team 110.5 -0.040 SR RSR

2015 TF 108.0

Blacksburg (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-01-09 Liberty HS Invitational 1600m 6:20.52 53rd · 6th on team 108.1 -0.040 SR RSR
2014-12-13 Liberty Elite Meet 3200m 13:52.39 24th · 8th on team 108.0 -0.040 SR RSR

2014 TF 109.4

Blacksburg (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-03-29 Knights Track Classic 3200m 13:00.68 11th · 1st on team 113.3 -0.033 ★PR SR RSR
2014-01-25 Bulldog Qualifier 1600m 6:15.31 13th · 1st on team 109.6 -0.040
2014-01-25 Bulldog Qualifier 3200m 13:41.55 13th · 4th on team 109.5 -0.040 SR
2014-01-11 Liberty Flames HS Invitational 1600m 6:10.83 51st · 4th on team 110.8 -0.040 SR RSR
2014-01-11 Liberty Flames HS Invitational 1000m 3:47.74 100th · 10th on team 103.8 -0.040 ★PR SR
2014-01-04 Bulldog Invitational 3200m 13:42.02 20th · 3rd on team 109.4 -0.040 SR RSR

2013 TF 110.3

Blacksburg (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-11 James Earl Jones Last Chance Meet 3200m 13:43.85 10th · 1st on team 107.3 -0.031
2013-05-04 Cosmopolitan Invitational 1600m 6:05.45 8th · 2nd on team 112.2 -0.036
2013-05-04 Cosmopolitan Invitational 800m 2:47.27 18th · 4th on team 108.9 -0.036 ★PR SR
2013-01-19 Mid Area Track Classic 1600m 6:14.49 25th · 4th on team 109.3 -0.040
2013-01-11 Meet results → Women 1600m Run section B 6:23.11 44th · 5th on team — — ★PR SR
2013-01-11 Meet results → Women's 3200 Meters 13:11.58 25th · 4th on team — — ★PR SR
2012-12-08 Liberty Christmas Invitational 1600m 6:03.61 33rd · 8th on team 112.3 -0.040 ★PR SR RSR
2012-12-08 Liberty Christmas Invitational 3200m 13:19.67 14th · 6th on team 111.8 -0.040 PR SR

2012 TF 112.0

Blacksburg (VA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-05 Cosmopolitan Invitational 1600m 6:40.77 22nd · 5th on team 110.0 -0.036
2012-05-05 Cosmopolitan Invitational 800m 2:56.49 26th · 5th on team 111.7 -0.036 PR SR
2012-03-30 Squires Invitational 800m 2:57.52 9th · 2nd on team 111.2 -0.033 PR SR RSR
2012-03-30 Squires Invitational 1600m 6:24.7 8th · 3rd on team 115.1 -0.033 PR SR RSR