Aly Pagano
Brevard (NC) · 12 · USA SOUTH ATHLETICNC D4A2 · Compare head to head
Athlete rating
120.5
2014 XC season
Races
28
Seasons
4
2011 — 2014
RankedNation #11931·NC #310·NC D4A #2347·USA SOUTH ATHLETIC #2·Team #3
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Training paces
& VO2max →
critical speed
7:05/mi, fitted from
6 races in 2013
Cross Country
2014 XC
121.2
Brevard (NC) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-01 |
Ivey Redmon Sports Complex
|
5000m |
20:28.6 |
10th
· 2nd on team |
124.9 |
-0.018 |
SR
CSR
RSR
|
| 2014-10-25 |
Freedom HS
|
5000m |
21:32 |
18th
· 4th on team |
118.8 |
-0.022 |
CSR
|
| 2014-10-04 |
McAlpine Creek Park
|
5000m |
20:42 |
29th
· 2nd on team |
122.1 |
-0.024 |
★CR
SR
CSR
RSR
|
| 2014-09-06 |
Milliken Plant Course
|
5000m |
21:49.2 |
56th
· 2nd on team |
119.0 |
+0.001 |
SR
CSR
RSR
|
2012 XC
121.4
Brevard (NC) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-11-03 |
Ivey Redmon Sports Complex
|
5000m |
19:56.8 |
18th
· 1st on team |
127.5 |
-0.018 |
PR
CR
R
SR
CSR
RSR
|
| 2012-10-27 |
Freedom HS
|
5000m |
20:28.5 |
3rd
· 1st on team |
123.7 |
-0.022 |
PR
★CR
R
SR
CSR
RSR
|
| 2012-09-27 |
Brevard HS
|
5000m |
21:43 |
3rd
· 1st on team |
117.9 |
-0.014 |
★CR
CSR
|
| 2012-09-22 |
Freedom HS
|
4828m |
20:56.6 |
33rd
· 1st on team |
119.3 |
-0.004 |
★PR
★CR
SR
CSR
|
| 2012-09-20 |
Fletcher Park
|
5000m |
22:21.5 |
12th
· 1st on team |
119.0 |
+0.025 |
★CR
CSR
|
| 2012-08-25 |
Jackson Park
|
5000m |
21:30.4 |
40th
· 1st on team |
121.1 |
-0.001 |
CR
SR
CSR
RSR
|
2011 XC
116.9
Brevard (NC) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-05 |
Ivey Redmon Sports Complex
|
5000m |
21:20 |
35th
· 1st on team |
120.3 |
-0.018 |
PR
CR
SR
CSR
|
| 2011-10-29 |
Murrays Mill Road
|
5000m |
21:24.1 |
12th
· 1st on team |
122.0 |
+0.003 |
PR
★CR
R
SR
CSR
RSR
|
| 2011-08-27 |
Jackson Park
|
5000m |
23:44.2 |
70th
· 2nd on team |
108.3 |
-0.001 |
PR
CR
R
SR
CSR
RSR
|
