Tanis Baldwin

NC State (NC) · Sr · WNCACNC D4A · Compare head to head

Athlete rating 111.2 2017 TF season

Best race 139.1 XC

Races 118

Seasons 10 2011 — 2020

RankedNation #2794·NCAA DI #1971·SOUTHEAST #251·ACC #222·VA #88·Team #27 ?

Training paces & VO₂max → critical speed 5:04/mi, fitted from 6 races in 2016

Rating scale ?

Cross Country

2019 XC —

North Carolina St. (NC) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-23	LaVern Gibson Championship XC Course	10000m	32:37.3	172nd · 3rd on team	—	-0.087	★CR CSR
2019-11-15	Panorama Farms	10000m	31:39.7	67th · 6th on team	—	-0.109	SR CSR
2019-11-01	Hosted By Virginia Tech	8000m	25:35.8	60th · 4th on team	—	-0.109	★CR CSR
2019-10-18	Lake Kristi	8000m	24:58.2	13th · 2nd on team	—	-0.137	CR SR CSR
2019-10-18	Lake Kristi	8000m	24:58	15th · 2nd on team	—	-0.137	★CR SR CSR
2019-09-20	WakeMed Soccer Park -- Cary NC	6000m	19:08.6	27th · 6th on team	—	-0.129	SR CSR

2018 XC —

North Carolina St. (NC) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-26	Franklin Park	8000m	25:01.6	74th · 8th on team	—	-0.139	★CR SR CSR
2018-10-13	Zimmer Championship Course	8000m	26:04.7	39th · 3rd on team	—	-0.126	★CR CSR
2018-09-28	Thomas Zimmer Cross Country Course	8000m	25:18.7	187th · 7th on team	—	-0.126	SR CSR

2017 XC —

North Carolina St. (NC) · Grade Sophomore

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-13	Thomas Zimmer Cross Country Course	8000m	24:37.6	85th · 2nd on team	—	-0.126	★PR ★CR SR CSR
2017-09-29	Notre Dame Burke Memorial Golf Course	8046m	25:04.7	90th · 9th on team	—	-0.138	SR CSR
2017-09-15	WakeMed Soccer Park -- Cary NC	6000m	18:21.5	4th · 2nd on team	—	-0.129	★PR ★CR SR CSR
2017-09-15	WakeMed Soccer Park -- Cary NC	6000m	18:21.5	2nd · 2nd on team	—	-0.129
2017-09-15	WakeMed Soccer Park -- Cary NC	6000m	18:21.5	2nd · 2nd on team	—	-0.129
2017-09-15	WakeMed Soccer Park -- Cary NC	6000m	18:21.5	2nd · 2nd on team	—	-0.129
2017-09-15	WakeMed Soccer Park -- Cary NC	6000m	18:21.5	2nd · 2nd on team	—	-0.129
2017-09-15	WakeMed Soccer Park -- Cary NC	6000m	18:21.5	2nd · 2nd on team	—	-0.129
2017-09-15	WakeMed Soccer Park -- Cary NC	6000m	18:21.5	2nd · 2nd on team	—	-0.129
2017-09-15	WakeMed Soccer Park -- Cary NC	6000m	18:21.5	2nd · 2nd on team	—	-0.129
2017-09-15	WakeMed Soccer Park -- Cary NC	6000m	18:21.5	2nd · 2nd on team	—	-0.129
2017-09-15	WakeMed Soccer Park -- Cary NC	6000m	18:21.5	2nd · 2nd on team	—	-0.129
2017-09-15	WakeMed Soccer Park -- Cary NC	6000m	18:21.5	2nd · 2nd on team	—	-0.129
2017-09-15	WakeMed Soccer Park -- Cary NC	6000m	18:21.5	2nd · 2nd on team	—	-0.129

2015 XC 118.1

NC State (NC) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-21	EP Tom Sawyer State Park	10000m	32:38.9	229th · 4th on team	112.8	-0.102	★CR CSR
2015-11-13	Panorama Farms	10000m	31:32.9	78th · 6th on team	116.0	-0.109	★PR ★CR SR CSR
2015-10-30	Apalachee Regional Park	8000m	25:45.7	84th · 9th on team	112.8	-0.132	★CR CSR
2015-10-16	Zimmer Championship Cross Country Course	8000m	24:51.7	165th · 5th on team	116.7	-0.126	PR ★CR SR CSR
2015-10-02	Notre Dame Burke Memorial Golf Course	8046m	25:00.7	87th · 7th on team	115.4	-0.138	★PR ★CR SR CSR
2015-09-18	WakeMed Soccer Park -- Cary, NC	5000m	14:48.7	2nd · 2nd on team	135.0	-0.023	★PR ★CR SR CSR RSR

2014 XC 137.2

East Henderson (NC) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-25	Jackson Park	5000m	15:44.3	1st · 1st on team	136.5	+0.008	★CR CSR
2014-10-04	McAlpine Creek Park	5000m	15:02	1st · 1st on team	138.5	-0.015	PR ★CR SR CSR RSR
2014-09-06	Milliken Plant Course	5000m	15:35.1	1st · 1st on team	136.8	+0.007	SR CSR
2014-08-23	Jackson Park	5000m	15:49.6	1st · 1st on team	137.2	+0.008	SR CSR RSR

2013 XC 134.6

East Henderson (NC) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-02	Ivey Redmon Sports Complex	5000m	15:08.1	2nd · 1st on team	139.1	-0.009	PR ★CR ★R SR CSR RSR
2013-10-15	Western Carolina University	5000m	15:48.3	1st · 1st on team	127.0	-0.050	★CR CSR
2013-10-05	McAlpine Creek Park	5000m	15:25	2nd · 1st on team	136.6	-0.015	CR CSR
2013-09-21	WakeMed Soccer Park	5000m	15:30.2	5th · 1st on team	131.3	-0.023	★CR CSR
2013-09-21	WakeMed Soccer Park	5000m	15:30.2	5th · 1st on team	131.3	-0.023
2013-09-14	Furman University	5000m	15:19.5	3rd · 1st on team	136.9	-0.007	PR ★CR SR CSR
2013-09-07	Milliken Plant Course	5000m	15:31.2	2nd · 1st on team	137.4	+0.007	★CR R SR CSR RSR
2013-08-24	Jackson Park	5000m	15:44.6	1st · 1st on team	137.2	+0.008	CR R SR CSR RSR

2012 XC 130.6

East Henderson (NC) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-03	Ivey Redmon Sports Complex	5000m	15:28.3	1st · 1st on team	135.5	-0.009	PR CR R SR CSR RSR
2012-10-27	Freedom HS	5000m	16:27.5	1st · 1st on team	126.9	-0.013	★CR CSR
2012-09-22	Freedom HS	4828m	16:13.3	4th · 1st on team	127.1	+0.006	★PR ★CR SR CSR
2012-09-01	Milliken Plant Course	5000m	16:20	1st · 1st on team	131.8	+0.007	CR CSR
2012-08-25	Jackson Park	5000m	16:17.2	5th · 1st on team	131.9	+0.008	PR CR R SR CSR RSR

2011 XC 123.2

East Henderson (NC) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-11-05	Ivey Redmon Sports Complex	5000m	17:13	37th · 1st on team	122.6	-0.009
2011-10-29	Murrays Mill Road	5000m	17:42	10th · 1st on team	121.8	+0.015	★CR CSR
2011-10-08	Ivey Redmon Sports Complex	5000m	16:32.9	32nd · 1st on team	127.2	-0.009	PR CR R SR CSR RSR
2011-08-27	Jackson Park	5000m	17:28.6	4th · 2nd on team	121.1	+0.008	PR CR R SR CSR RSR

Track & Field

2020 TF —

NC State (NC) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-02-08	Camel City Invitational	1mile	4:30.53	31st · 2nd on team	—	-0.046	SR
2020-01-25	Hokie Invitational	1000m	2:33.86	21st · 4th on team	—	-0.042	SR

2019 TF —

North Carolina St. (NC) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-04-19	Meet results →	Men 1500 M Invite	3:57.59	36th · 3rd on team	—	—	★PR SR
2019-04-12	Meet results →	Men 1500m Run Invitational	3:51.34	9th · 5th on team	—	—	★PR SR
2019-03-29	Meet results →	Men's 1500 Meters	3:55.44	60th · 4th on team	—	—	SR
2019-01-19	Hokie Invitational	3000m	8:47.93	15th · 2nd on team	—	-0.042	SR
2019-01-11	Clemson Orange & Purple Indoor Elite	1000m	2:34.76	21st · 3rd on team	—	-0.046	SR

2018 TF —

North Carolina St. (NC) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-04-28	Meet results →	Men's 1500 Meters	3:54.4	10th · 2nd on team	—	—	★PR SR
2018-04-21	Duke Invitational	1500m	3:55.36	14th · 1st on team	—	-0.043	★PR SR
2018-04-13	Meet results →	Men 1500m Run Invite	3:56.62	19th · 8th on team	—	—	★PR SR
2018-04-07	Meet results →	Men's 1500 Meters	3:57.81	6th · 2nd on team	—	—
2018-03-30	Meet results →	Men's 1500 Meters	3:55.02	67th · 2nd on team	—	—	PR SR
2018-02-24	ACC Indoor Track & Field Championships	1mile	4:11.41	18th · 2nd on team	—	-0.046	SR
2018-02-03	Michigan Power 5 Invitational	3000m	8:29.02	12th · 3rd on team	—	-0.039	★PR SR
2018-01-27	Clemson Bob Pollock Invitational	1mile	4:12.42	9th · 4th on team	—	-0.046	SR
2018-01-20	VMI Keydet Invitational	1000m	2:29.67	3rd · 2nd on team	—	-0.036	SR

2017 TF 109.4

NC State (NC) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-04-22	Virginia Challenge	1500m	4:09.54	81st · 3rd on team	106.0	-0.044
2017-04-14	Meet results →	Men's 1500 Meters	4:02.4	29th · 7th on team	—	—	PR SR
2017-03-25	North Carolina State Raleigh Relays	1500m	4:02.79	92nd · 4th on team	109.1	-0.039	PR SR
2017-02-25	ACC Indoor Track & Field Championships	1mile	4:20.96	38th · 1st on team	109.6	-0.045
2017-02-11	Iowa State Classic	1mile	4:29.51	44th · 2nd on team	106.3	-0.041
2017-01-28	Bob Pollock Invitational	1mile	4:10.19	6th · 3rd on team	114.3	-0.046	★PR SR RSR
2017-01-21	Virginia Tech Hokie Indoor Invitational	1000m	2:28.78	8th · 1st on team	111.2	-0.042	★PR SR RSR

2016 TF —

UNA - MSU (NC) · Grade FR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-03-25	Meet results →	Men's 5000 Meters	14:37.93	50th · 4th on team	—	—	★PR SR
2016-03-18	Meet results →	Men 1 Mile Run College/Open	4:10.21	1st · 1st on team	—	—	★PR SR
2016-02-20	Meet results →	Men's Mile	4:12.26	5th · 1st on team	—	—	★PR SR
2016-02-05	Meet results →	Men's Mile	4:12.83	7th · 3rd on team	—	—	PR SR
2016-01-29	Meet results →	Men 3000m Run	8:28.69	5th · 1st on team	—	—	★PR SR

2015 TF 130.2

Hendersonville, NC (NC) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-06-21	New Balance Nationals Outdoor	1mile	4:13.67	3rd · 1st on team	134.4	-0.046	PR SR
2015-05-08	NCHSAA 3A State Championship	1600m	4:17.1	1st · 1st on team	131.3	-0.046
2015-05-08	NCHSAA 3A State Championship	800m	1:52.11	1st · 1st on team	133.2	-0.046	★PR SR
2015-05-02	3A West Regional Meet	3200m	10:08.39	1st · 1st on team	121.7	-0.031
2015-05-02	3A West Regional Meet	1600m	4:16.77	1st · 1st on team	133.3	-0.031	★PR SR
2015-05-02	3A West Regional Meet	800m	1:58.07	1st · 1st on team	128.2	-0.031	PR SR
2015-04-11	Arcadia Invitational (Day 2)	3200m	9:04.13	19th · 1st on team	134.2	-0.046
2015-03-27	Raleigh Relays	3200m	9:02.66	1st · 1st on team	135.7	-0.039	★PR SR RSR
2015-02-14	NCHSAA 3A Indoor State Championships	1600m	4:17.71	1st · 1st on team	132.3	-0.046	PR SR
2015-02-14	NCHSAA 3A Indoor State Championships	3200m	9:26.26	1st · 1st on team	129.7	-0.046	SR
2015-02-07	David Oliver Classic	1mile	4:16.95	7th · 1st on team	133.6	-0.046	PR SR RSR
2015-01-17	JDL Mini Meet Section 3	3200m	9:41.23	1st · 1st on team	126.4	-0.046	SR
2015-01-17	JDL Mini Meet Section 3	1000m	2:33.62	2nd · 1st on team	127.8	-0.046	PR SR
2014-12-17	The 2014 Reindeer Games	1000m	2:37.9	1st · 1st on team	123.7	-0.037	PR SR RSR
2014-12-17	The 2014 Reindeer Games	1600m	4:25.2	1st · 1st on team	128.2	-0.037	SR RSR

2014 TF 126.3

East Henderson (NC) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-16	NCHSAA 3A State Championships	3200m	9:26.31	1st · 1st on team	128.7	-0.046
2014-05-16	NCHSAA 3A State Championships	1600m	4:19.95	2nd · 1st on team	129.4	-0.046	PR SR
2014-05-10	NCHSAA 3A West Regional	1600m	4:27.07	1st · 1st on team	127.6	-0.031	PR SR
2014-05-10	NCHSAA 3A West Regional	3200m	10:02.13	1st · 1st on team	122.2	-0.031
2014-03-28	Raleigh Relays	3200m	9:11.35	9th · 1st on team	132.9	-0.039	PR SR
2014-03-22	UNC Tar Heels Carolina Relays	1mile	4:18.46	2nd · 1st on team	133.1	-0.033	PR SR RSR
2014-02-22	Meet results →	Men's Mile	4:27.56	2nd · 1st on team	—	—	PR SR
2014-02-07	NCHSAA 3A Indoor State Championships	3200m	9:28.2	1st · 1st on team	129.2	-0.046	PR SR RSR
2014-01-25	David Oliver Classic	3200m	9:49.02	8th · 1st on team	124.7	-0.046	SR RSR
2013-12-18	Polk County Polar Bear Meet #2	500m	1:11.1	2nd · 1st on team	—	-0.037	★PR SR
2013-12-18	The 2013 Reindeer Games	500m	1:11.1	2nd · 1st on team	—	-0.037
2013-12-18	Polk County Polar Bear Meet #2	1600m	4:43.3	1st · 1st on team	119.4	-0.037	SR
2013-12-18	The 2013 Reindeer Games	1600m	4:43.3	1st · 1st on team	119.4	-0.037
2013-12-11	Asheville Indoor Opener	3200m	9:54.7	1st · 1st on team	123.0	-0.038	SR RSR

2013 TF 124.7

East Henderson (NC) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-11	NCHSAA 3A State Championships	3200m	9:31	1st · 1st on team	127.1	-0.046	PR SR RSR
2013-02-09	State Indoor Meet	1600m	4:30.43	3rd · 1st on team	125.4	-0.046	PR SR RSR
2013-02-09	NCHSAA 1A-2A-3A Indoor State Meet	1600m	4:30.43	3rd · 1st on team	125.4	-0.046
2013-01-12	JDL Mini-Meet #3	1600m	4:37.2	2nd · 1st on team	122.3	-0.046	PR SR
2013-01-05	North Carolina HS Indoor Opener	3200m	9:55.61	5th · 1st on team	123.4	-0.040	PR SR RSR

2012 TF 117.7

East Henderson (NC) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-18	NCHSAA 3A State Meet	3200m	10:04.68	8th · 1st on team	119.7	-0.046	PR SR RSR
2012-05-12	NCHSAA 3A West Regional	1600m	4:43.89	4th · 1st on team	118.4	-0.036	PR SR RSR
2012-05-12	NCHSAA 3A West Regional	3200m	10:14.56	3rd · 1st on team	118.2	-0.036	PR SR
2012-02-11	NCHSAA State Meet	3200m	10:23.76	22nd · 1st on team	117.6	-0.040	PR SR RSR
2012-01-28	JDL Fast Track	3200m	10:23.99	31st · 1st on team	116.8	-0.046	PR SR RSR
2012-01-07	North Carolina HS Indoor Opener	3200m	10:37.02	23rd · 1st on team	115.8	-0.027	PR SR RSR

All-Time Bests

Athlete rating 111.2 2017 TF season

Best race 139.1 XC

XC

Best rating 139.1
Average rating 128.9
4828m 16:13.3
5000m 14:48.7
6000m 18:21.5
8000m 24:37.6
8046m 25:00.7
10000m 31:32.9

TF

Best rating 135.7
Average rating 124.0
500m 1:11.1
800m 1:52.11
1000m 2:28.78
1500m 3:51.34
1600m 4:16.77
Mile 4:10.19
3000m 8:28.69
3200m 9:02.66
5000m 14:37.93

Season Bests

1000m 2:33.86
Mile 4:30.53

6000m 19:08.6
8000m 24:58
10000m 31:39.7

1000m 2:34.76
1500m 3:51.34
3000m 8:47.93

8000m 25:01.6

1000m 2:29.67
1500m 3:54.4
Mile 4:11.41
3000m 8:29.02

6000m 18:21.5
8000m 24:37.6
8046m 25:04.7

Best rating 114.3
1000m 2:28.78
1500m 4:02.4
Mile 4:10.19

Mile 4:10.21
3000m 8:28.69
5000m 14:37.93

Best rating 135.0
5000m 14:48.7
8000m 24:51.7
8046m 25:00.7
10000m 31:32.9

Best rating 135.7
800m 1:52.11
1000m 2:33.62
1600m 4:16.77
Mile 4:13.67
3200m 9:02.66

Best rating 138.5
5000m 15:02

Best rating 133.1
500m 1:11.1
1600m 4:19.95
Mile 4:18.46
3200m 9:11.35

Best rating 139.1
5000m 15:08.1

Best rating 127.1
1600m 4:30.43
3200m 9:31

Best rating 135.5
4828m 16:13.3
5000m 15:28.3

Best rating 119.7
1600m 4:43.89
3200m 10:04.68

Best rating 127.2
5000m 16:32.9

TF Distances