Christopher Costa
Sequoyah (GA) · 12 · AAAAAGA D6ACHEROKEE7-AAAA · Compare head to head
Athlete rating
122.6
2014 TF season
Races
23
Seasons
5
2010 — 2014
RankedNation #7708·GA #132·GA D6A #47·AAAAA #47·Team #3
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Training paces
& VO2max →
critical speed
5:50/mi, fitted from
11 races in 2013
Cross Country
2013 XC
126.1
Sequoyah (GA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-09 |
Carrollton High School
|
5000m |
16:53.7 |
5th
· 1st on team |
126.7 |
+0.022 |
★CR
CSR
|
| 2013-11-02 |
Boling Park
|
5000m |
16:10.1 |
2nd
· 1st on team |
128.3 |
-0.025 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2013-10-19 |
UNG Cross Country Course
|
5000m |
16:54 |
4th
· 1st on team |
123.8 |
-0.006 |
CSR
|
| 2013-09-28 |
Clinton Nature Preserve
|
5000m |
16:28.4 |
3rd
· 1st on team |
127.7 |
-0.014 |
PR
★CR
R
SR
CSR
RSR
|
| 2013-08-31 |
Clara Bowl
|
5000m |
16:59 |
21st
· 1st on team |
125.0 |
+0.001 |
★CR
CSR
|
| 2013-08-24 |
Foxhall Sporting Club
|
5000m |
16:37.2 |
1st
· 1st on team |
125.2 |
-0.017 |
★CR
SR
CSR
RSR
|
2012 XC
124.4
Sequoyah (GA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-11-10 |
Carrollton High School
|
5000m |
17:49.6 |
24th
· 1st on team |
121.7 |
+0.022 |
CR
CSR
|
| 2012-10-20 |
UNG Cross Country Course
|
5000m |
16:51.5 |
55th
· 1st on team |
124.8 |
-0.006 |
★CR
CSR
|
| 2012-09-15 |
Boling Park
|
5000m |
16:31.8 |
11th
· 1st on team |
126.8 |
-0.025 |
PR
CR
R
SR
CSR
RSR
|
2011 XC
117.1
Sequoyah (GA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-05 |
Carrollton High School
|
5000m |
17:52.1 |
72nd
· 3rd on team |
121.9 |
+0.022 |
CR
R
CSR
RSR
|
| 2011-10-29 |
Boling Park
|
5000m |
17:06.7 |
11th
· 3rd on team |
121.4 |
-0.025 |
PR
CR
R
SR
CSR
RSR
|
| 2011-08-27 |
Roper Park
|
5000m |
19:24.9 |
26th
· 5th on team |
108.1 |
-0.016 |
PR
★CR
R
SR
CSR
RSR
|