Racecast

Sasha Parker

Jefferson (GA) · 12 · GA D5A8-AA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 102.3 2015 TF season
Best race 113.6 XC
Races 24
Seasons 5 2011 — 2015

RankedNation #56312·GA #281·GA D5A #102·Team #102 ?

Training paces & VO2max → critical speed 7:42/mi, fitted from 6 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 111.8

Jefferson (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Carrollton High School 5000m 23:26.5 44th · 2nd on team 110.1 +2.8% CSR
2014-09-03 Athens Academy 5000m 22:54.5 5th · 1st on team 111.7 +1.4% ★CR CSR
2014-08-30 Lamar Murphy Park 5000m 22:02.8 6th · 1st on team 112.5 -0.3% ★PR ★CR SR CSR
2014-08-23 Athens Christian School 5000m 23:06.4 6th · 1st on team 113.0 +2.1% ★CR SR CSR RSR

2013 XC 111.7

Jefferson (GA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Carrollton High School 5000m 22:52.5 38th · 2nd on team 112.1 +2.8% ★CR CSR
2013-10-12 Furman University 5000m 22:27.4 148th · 3rd on team 113.6 +0.4% PR ★CR ★R SR CSR RSR
2013-08-24 Athens Christian School 5000m 23:26.4 18th · 3rd on team 109.3 +2.1% CR SR CSR RSR

2012 XC 109.0

Jefferson (GA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Carrollton High School 5000m 23:53.5 48th · 4th on team 109.0 +2.8% SR CSR RSR

2011 XC 111.4

Jefferson (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Carrollton High School 5000m 23:42.5 73rd · 2nd on team 110.4 +2.8% CR CSR
2011-10-27 Oglethorpe County High School 5000m 23:01.9 19th · 2nd on team 112.5 +1.2% PR ★CR R SR CSR RSR
2011-08-27 Athens Christian School 5000m 23:30.3 34th · 3rd on team 111.3 +2.1% PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 101.7

Jefferson (GA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-03-21 GACS Invitational 3200m 14:15.59 10th · 1st on team 102.6 -1.2% SR RSR
2015-03-21 GACS Invitational 1600m 6:42.65 19th · 2nd on team 100.8 -1.2% SR

2012 TF 104.8

Jefferson (GA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-28 Class AA EAST Sectional 3200m 13:28.2 6th · 2nd on team 109.3 -0.4% RSR
2012-04-19 Region 8-AA Championships 1600m 6:20.99 10th · 2nd on team 106.1 -1.1%
2012-04-19 Region 8-AA Championships 3200m 13:26.01 4th · 2nd on team 107.4 -1.1% ★PR SR
2012-03-27 Jackson County Championships 1600m 6:19.6 3rd · 2nd on team 106.8 -1.1% ★PR SR
2012-03-27 Jackson County Championships 3200m 13:36.9 2nd · 2nd on team 107.1 -1.1%
2012-03-13 Banks County & Habersham County 1600m 6:38 4th · 3rd on team 101.5 -1.1%
2012-03-13 Banks County & Habersham County 3200m 14:18 3rd · 2nd on team 101.0 -1.1%
2012-03-10 Running with The Devils Invitational 1600m 6:34.11 19th · 2nd on team 102.9 -1.0% PR SR RSR
2012-03-10 Running with The Devils Invitational 3200m 13:32.08 8th · 2nd on team 107.4 -1.0% PR SR RSR
2012-03-06 Chestatee & Commerce 1600m 6:40.7 3rd · 2nd on team 101.2 -1.1% PR SR RSR
2012-03-06 Chestatee & Commerce 3200m 14:10 4th · 2nd on team 102.3 -1.1% PR SR RSR