Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Hereford HS | 4828m | 19:00.5 | 134th · 7th on team | 114.0 | +0.101 | ★CR SR CSR |
| 2014-10-30 | Dulaney | 5000m | 18:09.1 | 40th · 6th on team | 114.0 | +0.008 | CSR |
| 2014-10-18 | Gaithersburg HS | 5000m | 18:13 | 104th · 5th on team | 115.3 | +0.009 | ★CR CSR |
| 2014-10-02 | Sherwood High School | 5000m | 18:49 | 12th · 3rd on team | 115.3 | +0.055 | |
| 2014-09-27 | Hereford HS | 4828m | 19:18 | 71st · 4th on team | 113.7 | +0.101 | CR SR CSR |
| 2014-09-23 | Sherwood High School | 5000m | 18:28 | 16th · 3rd on team | 117.2 | +0.055 | ★CR CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 18:03.8 | 104th · 5th on team | 113.9 | +0.003 | SR CSR |
| 2014-09-16 | Albert Einstein HS | 5000m | 18:45.2 | 6th · 3rd on team | 114.7 | +0.047 | ★CR CSR |
| 2014-09-10 | Winston Churchill HS | 5000m | 19:11.4 | 17th · 4th on team | 111.6 | +0.047 | ★CR CSR |
| 2014-08-27 | Sandy Spring Friends School | 5000m | 18:42 | 2nd · 2nd on team | 117.1 | +0.047 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 18:59 | 136th · 6th on team | 111.5 | +0.031 | ★CR CSR |
| 2013-10-31 | Dulaney | 5000m | 18:07.2 | 33rd · 5th on team | 114.1 | +0.008 | ★CR CSR |
| 2013-10-19 | Gaithersburg HS | 5000m | 18:20 | 119th · 6th on team | 113.2 | +0.009 | CR CSR |
| 2013-10-05 | Great Meadow Park | 5000m | 18:57 | 186th · 6th on team | 111.8 | +0.021 | ★CR CSR |
| 2013-09-27 | Sherwood High School | 5000m | 18:31 | 17th · 3rd on team | 115.9 | +0.055 | CR CSR |
| 2013-09-24 | Meadowbrook Park Playground | 5000m | 18:24.9 | 10th · 4th on team | 114.1 | +0.020 | ★CR CSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 17:35.9 | 29th · 3rd on team | 115.6 | +0.003 | ★PR ★CR SR CSR |
| 2013-09-17 | Walter Johnson High School | 5000m | 18:27 | 13th · 4th on team | 116.9 | +0.050 | ★CR CSR |
| 2013-09-07 | Centennial HS | 5000m | 19:16.6 | 74th · 3rd on team | 112.9 | +0.051 | ★CR CSR |
| 2013-08-28 | Sandy Spring Friends School | 5000m | 18:10 | 2nd · 2nd on team | 117.1 | +0.047 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-09 | Sherwood High School | 5000m | 19:12.1 | 25th · 8th on team | 112.4 | +0.055 | CR CSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 18:23.1 | 24th · 1st on team | 110.9 | +0.003 | PR CR SR CSR |
| 2012-09-15 | Fair Hill Race Track | 4828m | 17:59 | 51st · 8th on team | 113.3 | +0.026 | ★PR ★CR R SR CSR RSR |
| 2012-09-11 | Sherwood High School | 5000m | 19:50 | 13th · 9th on team | 110.4 | +0.055 | CR SR CSR RSR |
| 2012-09-08 | Herring Run Park | 5000m | 19:54 | 26th · 2nd on team | 109.8 | +0.059 | ★CR SR CSR RSR |
| 2012-08-29 | Sandy Spring Friends School | 5000m | 20:19 | 16th · 9th on team | 107.4 | +0.047 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-22 | Gaithersburg HS | 5000m | 18:50 | 23rd · 2nd on team | 110.4 | +0.009 | PR CR SR CSR |
| 2011-10-15 | Georgetown Prep | 5000m | 20:17.1 | 32nd · 1st on team | 108.2 | +0.049 | ★CR CSR |
| 2011-10-04 | Sherwood High School | 5000m | 19:55 | 43rd · 20th on team | 109.9 | +0.055 | CR CSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 18:55.5 | 38th · 4th on team | 109.3 | +0.003 | PR CR SR CSR |
| 2011-09-27 | Sherwood High School | 5000m | 20:48 | 18th · 16th on team | 105.1 | +0.055 | CR CSR |
| 2011-09-20 | Cabin John Park | 4828m | 19:03.4 | 39th · 17th on team | 110.5 | +0.072 | PR ★CR R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 19:39 | 63rd · 1st on team | 107.8 | +0.044 | PR ★CR SR CSR |
| 2011-09-13 | Thomas S. Wootton High School | 5000m | 20:49 | 14th · 14th on team | 109.2 | +0.083 | PR ★CR R SR CSR RSR |
| 2011-08-24 | Sandy Spring Friends School | 5000m | 21:10 | 23rd · 14th on team | 102.2 | +0.047 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | MPSSAA 4A North Regional Championship | tj | 36-10.00 | — | — | -0.022 | |
| 2015-05-16 | MPSSAA 4A North Regional Championship | 800m | 2:18.11 | 17th · 2nd on team | 110.8 | -0.022 | |
| 2015-05-06 | Montgomery County A Championships | 800m | 2:08.21 | 25th · 1st on team | 119.4 | -0.023 | SR RSR |
| 2015-04-28 | Magruder, Sherwood @ Springbrook | tj | 38-01.00 | — | — | -0.023 | |
| 2015-04-28 | Magruder, Sherwood @ Springbrook | 400m | 53.44 | 2nd · 2nd on team | — | -0.023 | |
| 2015-04-17 | Knights Invitational | tj | 39-04.50 | — | — | -0.041 | |
| 2015-04-17 | Knights Invitational | 400m | 52.85 | 6th · 2nd on team | — | -0.041 | ★PR SR |
| 2015-04-17 | Knights Invitational | 800m | 2:11.69 | 17th · 2nd on team | 113.6 | -0.041 | SR RSR |
| 2015-04-11 | Woodward Track & field Relays | tj | 36-03.75 | — | — | -0.031 | |
| 2015-03-31 | Paint Branch vs. Sherwood | tj | 38-04.50 | — | — | -0.022 | |
| 2015-03-31 | Paint Branch vs. Sherwood | 400m | 53.74 | 3rd · 1st on team | — | -0.022 | |
| 2015-03-28 | Quince Orchard Cougar Relays | tj | 37-02.50 | — | — | -0.020 | |
| 2015-03-21 | 7th Annual Screaming Eagles Invitational | tj | 37-04.50 | — | — | -0.011 | |
| 2015-03-21 | 7th Annual Screaming Eagles Invitational | 400m | 53.53 | 6th · 1st on team | — | -0.011 | PR SR |
| 2015-02-05 | MPSSAA 4A West Regional Championships | 500m | 1:13.5 | 20th · 1st on team | — | -0.045 | |
| 2015-01-20 | Montgomery County Championships | tj | ND | — | — | -0.045 | |
| 2015-01-10 | Montgomery Invitational | tj | 32-07.50 | — | — | -0.045 | |
| 2015-01-10 | Montgomery Invitational | 500m | 1:11.6 | 22nd · 1st on team | — | -0.045 | ★PR SR |
| 2014-12-09 | MCPS Meet #2 | lj | 16-08.50 | — | — | -0.045 | |
| 2014-12-09 | MCPS Meet #2 | tj | 37-04.00 | — | — | -0.045 | |
| 2014-12-09 | MCPS Meet #2 | 800m | 2:15.1 | 37th · 1st on team | 111.8 | -0.045 | SR RSR |
| 2014-12-06 | MCPS Meet #1 | tj | 34-04.50 | — | — | -0.045 | |
| 2014-12-06 | MCPS Meet #1 | lj | 16-09.00 | — | — | -0.045 | |
| 2014-12-06 | MCPS Meet #1 | 500m | 1:14.36 | 15th · 1st on team | — | -0.045 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | MPSSAA 4A North Regional Championship | tj | 38-03.25 | — | — | -0.022 | |
| 2014-05-17 | MPSSAA 4A North Regional Championship | 800m | 2:04.07 | 6th · 1st on team | 123.0 | -0.022 | ★PR ★R SR RSR |
| 2014-05-03 | 28th Katie Jenkins Invitational | discus | 22.54m | — | — | -0.022 | |
| 2014-05-03 | 28th Katie Jenkins Invitational | lj | 5.43m | — | — | -0.022 | |
| 2014-05-03 | 28th Katie Jenkins Invitational | 400m | 53.74 | 3rd · 2nd on team | — | -0.022 | PR SR |
| 2014-05-03 | 28th Katie Jenkins Invitational | 1500m | 4:35.6 | 4th · 1st on team | 116.5 | -0.022 | ★PR SR |
| 2014-04-26 | 9th Annual Viking Invitational | tj | 37-08.00 | — | — | -0.019 | |
| 2014-04-26 | 9th Annual Viking Invitational | 800m | 2:09 | 15th · 1st on team | 118.8 | -0.019 | SR RSR |
| 2014-04-12 | Woodward Relays | tj | 36-04.25 | — | — | -0.031 | |
| 2014-04-08 | Sherwood and Springbrook @ Blake - Div | tj | 36-06.00 | — | — | -0.017 | |
| 2014-04-08 | Sherwood and Springbrook @ Blake - Div | 1600m | 5:34 | 12th · 5th on team | 104.2 | -0.017 | SR |
| 2014-04-05 | Coyote Invitational | tj | 35-08.00 | — | — | -0.030 | |
| 2014-04-01 | Gaithersburg, Sherwood, Magruder | tj | 34'06.00 | — | — | -0.023 | |
| 2014-04-01 | Gaithersburg, Sherwood, Magruder | 400m | 55.74 | 5th · 3rd on team | — | -0.023 | |
| 2014-03-29 | Quince Orchard Cougar Relays | tj | 34-03.50 | — | — | -0.020 | |
| 2014-03-26 | Paint Branch, Good Counsel @Sherwood | 400m | 55.14 | 8th · 2nd on team | — | -0.022 | PR SR |
| 2014-03-26 | Paint Branch, Good Counsel @Sherwood | 800m | 2:26.3 | 8th · 1st on team | 105.1 | -0.022 | |
| 2014-01-11 | Montgomery Invitational | 500m | 1:15.88 | 47th · 1st on team | — | -0.045 | PR SR |
| 2013-12-30 | MCPS Meet #3 | 800m | 2:15.7 | 22nd · 1st on team | 111.0 | -0.045 | SR RSR |
| 2013-12-30 | MCPS Meet #3 | 300m | 41.24 | 39th · 1st on team | — | -0.045 | ★PR SR |
| 2013-12-07 | MCPS Meet #1 | 800m | 2:16.3 | 31st · 2nd on team | 110.5 | -0.045 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | 4A North Regional Championships | 800m | 2:06.95 | 10th · 3rd on team | 118.4 | -0.034 | |
| 2013-05-04 | 27th Annual Katie Jenkins Invitational | 800m | 2:10.09 | 20th · 2nd on team | 117.1 | -0.022 | |
| 2013-04-23 | Sherwood, RM, Springbrook Dbl. Dual | 1600m | 5:10.6 | 14th · 4th on team | 110.4 | -0.022 | |
| 2013-04-20 | 8th Annual Viking Invitational | 800m | 2:06.84 | 21st · 2nd on team | 120.4 | -0.019 | PR R SR RSR |
| 2013-04-09 | Magruder, J.H. Blake, Sherwood Double Dual | 1600m | 5:09.7 | 4th · 3rd on team | 111.1 | -0.023 | ★PR SR |
| 2013-04-09 | Magruder, J.H. Blake, Sherwood Double Dual | 800m | 2:12.81 | 3rd · 2nd on team | 114.2 | -0.023 | R RSR |
| 2013-04-03 | Sherwood vs. Paint Branch | 800m | 2:14.5 | 5th · 2nd on team | 113.5 | -0.022 | |
| 2013-02-07 | MPSSAA 4A West Regional Championships | 800m | 2:12.18 | 16th · 2nd on team | 113.9 | -0.045 | PR R SR RSR |
| 2013-01-22 | Montgomery County Championships | 800m | 2:15.42 | 23rd · 2nd on team | 111.2 | -0.045 | |
| 2012-12-15 | Dickinson College HS Invitational | 800m | 2:15.52 | 15th · 1st on team | 111.9 | -0.036 | |
| 2012-12-11 | MCPS Meet #1 | 800m | 2:14.14 | 22nd · 1st on team | 112.0 | -0.045 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | Montgomery County Varsity B Championships | 3200m | 11:56.6 | 36th · 3rd on team | 103.5 | -0.024 | |
| 2012-05-12 | Montgomery County Varsity B Championships | 1600m | 5:19.5 | 60th · 5th on team | 107.1 | -0.024 | PR SR RSR |
| 2012-05-05 | 26th Annual Katie Jenkins Memorial Inv. Track & Field Meet | 800m | 2:23.55 | 39th · 5th on team | 105.6 | -0.022 | PR SR |
| 2012-04-17 | Blake, Paint Branch @ Sherwood | 400m | 1:07.14 | 17th · 9th on team | — | -0.022 | |
| 2012-04-17 | Blake, Paint Branch @ Sherwood | 1600m | 5:24.5 | 12th · 7th on team | 105.9 | -0.022 | PR SR |
| 2012-04-17 | Blake, Paint Branch @ Sherwood | 200m | 29.04 | 28th · 13th on team | — | -0.022 | |
| 2012-04-11 | Sherwood, Magruder @ RM | 800m | 2:30.3 | 13th · 11th on team | 101.7 | -0.019 | |
| 2012-04-11 | Sherwood, Magruder @ RM | 1600m | 5:30 | 7th · 6th on team | 104.5 | -0.019 | |
| 2012-03-27 | Sherwood vs/ Springbrook | 800m | 2:30.2 | 11th · 9th on team | 100.5 | -0.022 | PR SR |
| 2012-03-17 | Rockville, Sherwood Scrimmage | 400m | 1:04.44 | 7th · 7th on team | — | -0.018 | PR SR |
| 2012-03-17 | Rockville, Sherwood Scrimmage | 200m | 28.84 | 6th · 6th on team | — | -0.018 | ★PR SR |
| 2012-03-17 | Rockville, Sherwood Scrimmage | 1600m | 5:27 | 8th · 8th on team | 104.7 | -0.018 | PR SR |
| 2011-12-13 | MCPS Meet #1 | 3200m | 11:27.39 | 29th · 3rd on team | 106.1 | -0.045 | ★PR SR RSR |
| 2011-12-03 | MCPS Scrimmage | 300m | 1:25.14 | 77th · 15th on team | — | -0.045 | PR SR |
| 2011-12-03 | MCPS Scrimmage | 800m | 2:37 | 50th · 9th on team | 95.7 | -0.045 | PR SR RSR |
| 2011-12-03 | MCPS Scrimmage | 300m | 45.64 | 42nd · 10th on team | — | -0.045 | PR SR |