Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-08-31 | Nokesville Park | 3218m | 14:38.8 | 31st · 3rd on team | 91.5 | +0.052 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | Panorama Farms | 5000m | 19:52.2 | 102nd · 5th on team | 105.5 | +0.022 | ★CR CSR |
| 2012-10-25 | Occoquan Regional Park | 5000m | 19:14.6 | 30th · 7th on team | 110.2 | +0.019 | ★CR ★R CSR RSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 18:51 | 165th · 4th on team | 109.8 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 19:55 | 233rd · 2nd on team | 108.9 | +0.039 | ★CR R CSR RSR |
| 2012-09-12 | Occoquan Regional Park | 5000m | 19:44 | 41st · 3rd on team | 106.4 | +0.019 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-18 | Occoquan Regional Park | 5000m | 20:28.3 | 42nd · 1st on team | 103.2 | +0.019 | PR CR R SR CSR RSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 20:36 | 161st · 2nd on team | 100.7 | -0.003 | PR ★CR R SR CSR RSR |
| 2011-10-01 | Great Meadow Park | 5000m | 22:00 | 218th · 4th on team | 95.7 | +0.020 | PR ★CR SR CSR |
| 2011-09-24 | Maymont Park | 5000m | 22:14.1 | 225th · 9th on team | 96.7 | +0.034 | PR ★CR R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 23:21 | 620th · 2nd on team | 90.6 | +0.039 | PR CR R SR CSR RSR |
| 2011-08-27 | Great Meadow Park | 5000m | 27:12 | 167th · 5th on team | — | +0.020 | PR CR SR CSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | VHSL Cardinal District Outdoor T&F Championships | 3200m | 11:32.01 | 14th · 3rd on team | 106.7 | -0.031 | ★PR SR |
| 2012-05-01 | Mountain View Quad Meet | 3200m | 11:42.8 | 2nd · 1st on team | 106.3 | -0.029 | PR SR |
| 2012-04-28 | Milestat.com Elite Track Gala | 1600m | 5:16.71 | 35th · 1st on team | 106.6 | -0.032 | |
| 2012-04-21 | The Running Store City-County Championship | 3200m | 12:00.4 | 24th · 2nd on team | 103.1 | -0.021 | PR SR |
| 2012-03-31 | Wildcat Invitational | 1600m | 5:14.42 | 51st · 3rd on team | 108.0 | -0.029 | ★PR R SR RSR |
| 2011-12-03 | North Stafford Kick Off Invitational | 3200m | 12:09.64 | 19th · 1st on team | 101.3 | -0.025 | PR SR RSR |