Racecast

Sean Keane

Westfield (NJ) · 12 · VA D6ADistrict CROSS · Compare head to head

Athlete rating 113.8 2015 TF season
Best race 116.2 XC
Races 27
Seasons 5 2011 — 2015

RankedNation #32297·VA #992·VA D6A #328·Team #78 ?

Training paces & VO2max → critical speed 6:37/mi, fitted from 8 races in 2014

Cross Country

2014 XC 110.5

Westfield (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-27 Kenilworth Park 5000m 18:22 102nd · 3rd on team 116.2 -0.001 ★PR ★CR ★R SR CSR RSR
2014-09-20 Oatlands Plantation 5000m 18:53 42nd · 1st on team 113.3 +0.009 ★CR SR CSR RSR
2014-09-17 Lake Fairfax 5000m 19:06.2 9th · 1st on team 112.7 +0.015 SR CSR RSR
2014-09-06 Burke Lake 2.98 mile course 4795m 19:36 233rd · 8th on team 104.3 -0.008 CSR
2014-08-28 Bull Run Regional Park 3218m 11:48 51st · 4th on team 111.6 +0.007 ★PR ★CR SR CSR RSR
2014-08-20 Burke Lake Park 4795m 19:10 13th · 7th on team 105.0 -0.008 SR CSR RSR

2013 XC 111.0

Westfield (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-15 Lake Fairfax 5000m 18:52.7 16th · 7th on team 114.6 +0.015 PR ★CR R SR CSR RSR
2013-10-05 Great Meadow Park 5000m 19:51 247th · 10th on team 106.0 -0.013 ★CR CSR
2013-09-28 Maymont Park 5000m 18:58.3 32nd · 2nd on team 111.3 +0.002 ★CR CSR
2013-09-21 Oatlands Plantation 5000m 18:57 303rd · 7th on team 112.1 +0.009 PR CR R SR CSR RSR
2013-09-07 Burke Lake 2.98 mile course 4795m 18:04 175th · 7th on team 111.0 -0.008 ★PR ★CR R SR CSR RSR

2012 XC 107.8

Westfield (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-29 WakeMed Soccer Park 5000m 19:01.7 140th · 5th on team 107.3 -0.023 PR ★CR SR CSR
2012-09-22 Oatlands Plantation 5000m 20:07 132nd · 2nd on team 107.7 +0.009 CR SR CSR
2012-09-08 Burke Lake Park 4795m 18:41 30th · 2nd on team 108.4 -0.008 PR ★CR SR CSR RSR
2012-08-30 Bull Run Regional Park 3218m 12:15 23rd · 4th on team 107.8 +0.007 PR CR SR CSR RSR

2011 XC 103.7

Westfield (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-20 Lake Fairfax 5000m 19:42 42nd · 4th on team 110.4 +0.015 CR R CSR RSR
2011-10-15 Pocahontas State Park 5000m 19:06 98th · 8th on team 108.3 -0.032 PR ★CR R SR CSR RSR
2011-10-05 Lake Fairfax 4828m 19:41.8 20th · 4th on team 106.2 +0.012 ★PR ★CR SR CSR
2011-10-01 Bull Run Regional Park 5000m 19:41 52nd · 3rd on team 106.9 -0.011 PR ★CR R SR CSR RSR
2011-09-21 Lake Fairfax 4828m 20:18.1 36th · 4th on team 102.5 +0.012 PR CR R SR CSR RSR
2011-09-17 Oatlands Plantation 5000m 21:05 272nd · 3rd on team 99.9 +0.009 PR CR R SR CSR RSR
2011-09-10 Burke Lake 2.98 mile course 4795m 20:31.6 110th · 5th on team 99.4 -0.008 PR CR R SR CSR RSR
2011-08-27 Great Meadow Park 5000m 21:43 73rd · 7th on team 95.6 -0.013 PR CR R SR CSR RSR

Track & Field

2015 TF 113.7

Westfield (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-12 Concorde Conference 5 Jamboree 800m 2:11.4 9th · 1st on team 113.7 -0.046
2015-05-02 Nike Spring Invite 800m 2:10.88 30th · 3rd on team 113.8 -0.047 ★PR SR RSR
2015-04-25 Cassel's XBC Track Invit. 400m 56.4 22nd · 2nd on team — -0.044 ★PR SR

2014 TF 109.6

Westfield (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-12-06 Northern Region Meet #1 1600m 5:13.54 3rd · 3rd on team 109.6 -0.022 ★PR SR RSR