Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Kenilworth Park | 5000m | 18:23 | 104th · 4th on team | 116.1 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 19:48 | 104th · 4th on team | 108.1 | +0.009 | CSR |
| 2014-09-17 | Lake Fairfax | 5000m | 19:36.6 | 19th · 3rd on team | 109.8 | +0.015 | SR CSR RSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 19:10 | 212th · 7th on team | 106.7 | -0.008 | SR CSR RSR |
| 2014-08-28 | Bull Run Regional Park | 3218m | 12:23 | 80th · 8th on team | 106.4 | +0.007 | ★PR ★CR SR CSR RSR |
| 2014-08-20 | Burke Lake Park | 4795m | 19:38 | 18th · 9th on team | 102.5 | -0.008 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-15 | Lake Fairfax | 5000m | 19:31.9 | 37th · 8th on team | 110.8 | +0.015 | ★CR R CSR RSR |
| 2013-10-09 | Burke Lake 2.98 mile course | 4795m | 18:18.4 | 22nd · 5th on team | 109.1 | -0.008 | ★PR ★CR SR CSR |
| 2013-10-05 | Great Meadow Park | 5000m | 19:12 | 207th · 8th on team | 109.6 | -0.013 | PR ★CR SR CSR |
| 2013-09-28 | Maymont Park | 5000m | 19:36.3 | 66th · 4th on team | 107.7 | +0.002 | ★CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 19:16 | 99th · 3rd on team | 110.3 | +0.009 | PR ★CR R SR CSR RSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 19:05 | 88th · 3rd on team | 105.1 | -0.008 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-16 | Burke Lake 2.98 mile course | 4795m | 19:36 | 67th · 7th on team | 103.2 | -0.008 | PR CR SR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 19:33 | 149th · 12th on team | 106.6 | -0.011 | PR ★CR R SR CSR RSR |
| 2012-10-10 | Lake Fairfax | 5000m | 20:57.2 | 27th · 11th on team | 103.0 | +0.015 | CR R CSR RSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 20:07.4 | 67th · 2nd on team | 101.5 | -0.023 | PR ★CR SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 21:15 | 299th · 5th on team | 101.9 | +0.009 | PR CR R SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 20:04 | 103rd · 8th on team | 100.9 | -0.008 | PR CR R SR CSR RSR |
| 2012-08-30 | Bull Run Regional Park | 3218m | 13:25 | 66th · 8th on team | 98.4 | +0.007 | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Lake Fairfax | 5000m | 22:22 | 102nd · 13th on team | 97.2 | +0.015 | CR R CSR RSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 21:43 | 209th · 17th on team | 95.2 | -0.032 | PR ★CR R SR CSR RSR |
| 2011-10-11 | Burke Lake 2.98 mile course | 4795m | 22:03.8 | 73rd · 14th on team | 91.1 | -0.008 | PR CR SR CSR |
| 2011-10-05 | Lake Fairfax | 4828m | 23:31.5 | 71st · 22nd on team | 88.9 | +0.012 | |
| 2011-10-01 | Bull Run Regional Park | 5000m | 23:35 | 186th · 6th on team | 89.2 | -0.011 | CR CSR |
| 2011-09-21 | Lake Fairfax | 4828m | 23:16.3 | 75th · 17th on team | 89.4 | +0.012 | ★PR ★CR SR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 22:59 | 576th · 9th on team | 91.7 | +0.009 | PR CR R SR CSR RSR |
| 2011-08-27 | Great Meadow Park | 5000m | 23:19 | 83rd · 10th on team | 89.0 | -0.013 | PR CR R SR CSR RSR |