Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Franklin Park | 5000m | 18:44 | 175th · 7th on team | 111.0 | +0.015 | |
| 2014-11-08 | Wrentham Development Center | 5000m | 17:18.2 | 32nd · 5th on team | 118.0 | -0.009 | ★CR CSR |
| 2014-10-25 | Norwood HS XC | 5000m | 17:09 | 31st · 5th on team | 119.2 | -0.018 | ★PR ★CR ★R SR CSR RSR |
| 2014-10-15 | Walpole High School | 4136m | 14:40 | 6th · 6th on team | 115.3 | +0.002 | |
| 2014-10-07 | Walpole High School | 4136m | 14:26 | 7th · 5th on team | 117.4 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2014-10-04 | Mass State Track Coaches Assn Bay State XC Invitational | 5000m | 18:11.3 | 50th · 7th on team | — | — | ★CR CSR |
| 2014-10-04 | Franklin Park | 5000m | 18:11.2 | 50th · 7th on team | 113.8 | +0.015 | ★CR CSR RSR |
| 2014-09-30 | Elm Bank | 4618m | 16:36 | 12th · 8th on team | 112.6 | +0.005 | ★PR ★CR SR CSR RSR |
| 2014-09-27 | Mass State Track Coaches Assn Frank Kelley XC Invitational | 5000m | 18:08.9 | 5th · 1st on team | — | — | ★CR CSR |
| 2014-09-23 | Larz Anderson Park | 5000m | 17:54 | 18th · 6th on team | 111.5 | -0.030 | ★CR SR CSR RSR |
| 2014-09-16 | Walpole High School | 4136m | 14:56 | 12th · 9th on team | 110.2 | +0.002 | PR CR SR CSR |
| 2014-09-10 | Houghton's Pond | 4667m | 17:50 | 9th · 9th on team | 110.4 | +0.037 | ★PR ★CR SR CSR RSR |
| 2014-09-03 | Cold Spring Park | 5000m | 18:40 | 24th · 8th on team | 110.1 | -0.008 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Norwood HS XC | 5000m | 17:45 | 12th · 3rd on team | 113.6 | -0.018 | PR CR R SR CSR RSR |
| 2013-10-19 | Cape Cod Fairgrounds | 5000m | 18:01.8 | 23rd · 2nd on team | 110.1 | -0.031 | PR ★CR R SR CSR RSR |
| 2013-10-16 | Walpole High School | 2864m | 10:34 | 2nd · 2nd on team | 105.6 | +0.009 | |
| 2013-10-02 | Wompatuck State Park | 3379m | 12:51 | 6th · 5th on team | 104.7 | -0.003 | ★PR ★CR SR CSR |
| 2013-09-28 | Wrentham Development Center | 5000m | 19:06.7 | 52nd · 4th on team | 107.3 | -0.009 | CR SR CSR |
| 2013-09-25 | Walpole High School | 2864m | 10:20 | 6th · 1st on team | 109.9 | +0.009 | ★PR ★CR R SR CSR RSR |
| 2013-09-11 | Coakley Middle School | 2864m | 10:51 | 3rd · 2nd on team | 108.3 | +0.049 | ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Mass State Track Coaches XC Invitational | 5000m | 19:17.9 | 101st · 2nd on team | — | — | ★CR CSR |
| 2012-10-27 | Norwood HS XC | 5000m | 18:46 | 41st · 9th on team | 107.2 | -0.018 | CR R CSR RSR |
| 2012-10-23 | Walpole High School | 2864m | 10:48 | 6th · 6th on team | 104.4 | +0.009 | PR CR SR CSR |
| 2012-10-16 | Elm Bank Park | 4023m | 15:28 | 3rd · 3rd on team | 106.3 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2012-10-13 | Cape Cod Fairgrounds | 5000m | 18:42.7 | 66th · 4th on team | 106.2 | -0.031 | PR CR R SR CSR RSR |
| 2012-10-10 | Braintree High School | 2414m | 9:09 | 7th · 3rd on team | 101.8 | +0.017 | ★PR ★CR SR CSR |
| 2012-10-02 | Cutler Park | 5000m | 19:39 | 19th · 4th on team | 104.8 | -0.002 | PR ★CR R SR CSR RSR |
| 2012-09-27 | Houghton's Pond | 3862m | 15:56 | 2nd · 2nd on team | 103.7 | +0.066 | ★PR ★CR R SR CSR RSR |
| 2012-09-20 | Walpole High School | 2864m | 11:23 | 14th · 10th on team | 98.5 | +0.009 | PR CR SR CSR |
| 2012-09-11 | Norwood HS XC | 2500m | 9:46 | 12th · 8th on team | 99.1 | +0.009 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Wrentham Development Center | 3000m | 12:26 | 97th · 6th on team | 95.2 | +0.006 | ★PR ★CR SR CSR |
| 2011-10-29 | Norwood HS XC | 2500m | 9:49 | 17th · 5th on team | 99.1 | +0.009 | PR CR R SR CSR RSR |
| 2011-10-25 | Framingham High School | 3299m | 14:10 | 14th · 14th on team | 96.0 | +0.035 | ★PR ★CR SR CSR |
| 2011-10-22 | Cape Cod Fairgrounds | 3379m | 13:12.2 | 62nd · 5th on team | 96.9 | -0.050 | PR ★CR R SR CSR RSR |
| 2011-10-18 | Walpole High School | 2864m | 11:37 | 19th · 15th on team | 96.0 | +0.009 | PR CR R SR CSR RSR |
| 2011-10-12 | Cold Spring Park | 5000m | 21:19 | 41st · 17th on team | 95.7 | -0.008 | PR CR R SR CSR RSR |
| 2011-10-04 | Walpole High School | 2864m | 11:50 | 17th · 17th on team | 94.9 | +0.009 | PR CR R SR CSR RSR |
| 2011-10-01 | Wrentham Development Center | 3000m | 12:45 | 40th · 4th on team | 92.5 | +0.006 | PR CR SR CSR |
| 2011-09-27 | Elm Bank | 3106m | 13:18 | 21st · 21st on team | 92.7 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2011-09-20 | Larz Anderson Park | 2623m | 11:55 | 40th · 23rd on team | 90.3 | +0.070 | ★PR ★CR R SR CSR RSR |
| 2011-09-13 | Walpole High School | 2864m | 12:46 | 35th · 21st on team | 89.4 | +0.009 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-26 | Bay State League Meet | 2miles | 10:32.78 | 11th · 1st on team | 117.6 | -0.037 | ★PR SR RSR |
| 2015-05-20 | Walpole vs Dedham | 1mile | 4:58 | 2nd · 2nd on team | 116.5 | -0.025 | ★PR SR RSR |
| 2015-05-13 | Walpole vs Natick | 2miles | 10:54.5 | 5th · 3rd on team | 114.8 | -0.027 | |
| 2015-05-06 | Walpole vs Norwood | 2miles | 10:37.5 | 3rd · 3rd on team | 116.2 | -0.037 | PR SR RSR |
| 2015-04-29 | Walpole vs Milton & Wellesley | 2miles | 10:37.6 | 4th · 3rd on team | 116.2 | -0.037 | PR SR RSR |
| 2015-04-22 | Framingham vs Walpole | 1mile | 5:12 | 5th · 4th on team | 111.4 | -0.025 | SR |
| 2015-04-15 | Walpole vs Braintree | 2miles | 10:54.5 | 3rd · 3rd on team | 113.5 | -0.037 | |
| 2015-01-29 | Bay State Conference #6 | 2miles | 11:16.79 | 18th · 3rd on team | 110.9 | -0.045 | |
| 2015-01-22 | Bay State Conference #5 | 2miles | 11:00.89 | 17th · 2nd on team | 113.6 | -0.045 | |
| 2015-01-15 | Bay State Conference #4 | 2miles | 10:50.85 | 8th · 2nd on team | 115.4 | -0.045 | SR RSR |
| 2015-01-08 | Bay State Conference #3 | 1mile | 5:12.4 | 27th · 4th on team | 109.1 | -0.045 | SR |
| 2014-12-20 | Winter Festival Large School | 2miles | 11:00.75 | 26th · 4th on team | 113.6 | -0.045 | SR RSR |
| 2014-12-18 | Bay State Conference #2 | 1mile | 5:21.37 | 31st · 4th on team | 105.9 | -0.045 | SR |
| 2014-12-11 | Bay State Conference #1 | 2miles | 11:10.09 | 13th · 1st on team | 112.0 | -0.045 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | South Shore Principals Meet | 2miles | 11:01.46 | 10th · 2nd on team | 111.3 | -0.040 | |
| 2014-05-14 | Walpole v Natick | 2miles | 10:46.6 | 5th · 4th on team | 114.7 | -0.037 | PR R SR RSR |
| 2014-05-07 | Walpole vs Norwood | 1mile | 5:13.5 | 5th · 5th on team | 109.9 | -0.031 | |
| 2014-05-05 | Walpole vs Milton | 2miles | 10:55.7 | 3rd · 3rd on team | 113.3 | -0.034 | PR SR RSR |
| 2014-04-23 | Walpole vs Framingham | 1mile | 5:10.8 | 4th · 3rd on team | 110.4 | -0.037 | PR SR |
| 2014-04-16 | Walpole vs Dedham | 2miles | 11:11.8 | 5th · 4th on team | 110.7 | -0.037 | PR SR RSR |
| 2014-04-11 | Walpole vs Braintree | 2miles | 11:17.6 | 3rd · 3rd on team | 109.5 | -0.037 | PR SR RSR |
| 2014-04-09 | Walpole vs Wellesley | 1mile | 5:23.2 | 14th · 8th on team | 106.9 | -0.032 | SR RSR |
| 2014-01-08 | Milton JV Meet | 1mile | 5:42 | 1st · 1st on team | 102.9 | -0.010 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-08 | Walpole vs Norwood | 1mile | 5:23 | 9th · 8th on team | 105.6 | -0.037 | PR SR RSR |
| 2013-04-24 | Walpole vs. Dedham | 2miles | 12:03.8 | 4th · 4th on team | 103.4 | -0.025 | PR SR RSR |
| 2013-04-17 | Walpole v Newton North | 1mile | 5:33.5 | 13th · 7th on team | 102.4 | -0.037 | PR SR RSR |
| 2013-04-10 | Walpole v Wellesley | 1mile | 5:37.7 | 13th · 8th on team | 100.6 | -0.037 | |
| 2013-04-02 | Walpole v Natick | 1mile | 5:45 | 12th · 8th on team | 100.7 | -0.027 | |
| 2013-03-28 | Walpole v Weymouth | 1mile | 5:35 | 12th · 10th on team | 102.3 | -0.032 | PR SR RSR |
| 2013-01-23 | Milton JV #5 | 1000m | 3:23 | 3rd · 3rd on team | 98.7 | -0.010 | |
| 2013-01-16 | Milton JV #4 | 1000m | 3:21 | 3rd · 2nd on team | 99.6 | -0.010 | |
| 2013-01-09 | Milton JV #3 | 1mile | 5:45 | 4th · 2nd on team | 101.6 | -0.010 | SR RSR |
| 2012-12-28 | Milton JV #2 | 1000m | 3:17 | 2nd · 1st on team | 101.4 | -0.010 | ★PR SR RSR |
| 2012-12-12 | Milton JV #1 | 1000m | 3:26 | 3rd · 3rd on team | 97.0 | -0.010 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-08 | Walpole vs Norwood | 1mile | 5:41 | 15th · 13th on team | 99.9 | -0.035 | |
| 2012-05-01 | Walpole vs Milton | 1mile | 5:40 | 17th · 17th on team | 100.5 | -0.034 | PR SR |
| 2012-04-24 | Walpole vs Dedham | 800m | 2:33.6 | 9th · 8th on team | 97.8 | -0.037 | ★PR SR |
| 2012-04-18 | Newton North vs. Walpole | 800m | 2:37 | 17th · 13th on team | 95.3 | -0.032 | PR SR |
| 2012-04-10 | Walpole vs Wellesley | 800m | 2:37.7 | 16th · 13th on team | 95.5 | -0.032 | PR SR |
| 2012-04-03 | Walpole vs Natick | 800m | 2:40.3 | 15th · 15th on team | 93.3 | -0.037 | PR SR |
| 2012-03-29 | Weymouth v. Walpole | 800m | 2:40.8 | 18th · 14th on team | 93.3 | -0.035 | PR SR |
| 2012-01-25 | Milton JV #7 | 1000m | 3:20 | 4th · 4th on team | 99.9 | -0.010 | |
| 2012-01-18 | Milton JV #6 | 1000m | 3:20 | 1st · 1st on team | 99.3 | -0.016 | PR SR |
| 2012-01-11 | Milton JV #5 | 1000m | 3:27 | 3rd · 3rd on team | 95.9 | -0.016 | PR SR |
| 2012-01-04 | Milton JV #4 | 1mile | 5:46 | 2nd · 2nd on team | 100.9 | -0.010 | PR R SR RSR |
| 2011-12-28 | Milton JV #3 | 1mile | 5:48 | 10th · 4th on team | 100.2 | -0.010 | PR R SR RSR |
| 2011-12-14 | Milton JV #1 | 1000m | 3:33 | 5th · 5th on team | 93.8 | -0.010 | PR SR RSR |