Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-28 | Hagan-Stone Park | 5000m | 23:57.4 | 52nd · 1st on team | 103.1 | +0.003 | ★CR SR CSR RSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 24:22.7 | 94th · 2nd on team | 99.7 | +0.000 | SR CSR RSR |
| 2013-08-31 | South View HS | 5000m | 24:41.9 | 65th · 2nd on team | 98.8 | -0.014 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | WakeMed Soccer Park | 5000m | 22:06.9 | 81st · 1st on team | 111.8 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 22:15.7 | 39th · 1st on team | 109.5 | +0.000 | PR CR SR CSR |
| 2012-09-19 | Heritage HS | 5000m | 22:43 | 11th · 2nd on team | 110.0 | +0.016 | ★CR CSR |
| 2012-09-15 | WakeMed Soccer Park | 5000m | 22:22.9 | 243rd · 1st on team | 110.6 | +0.000 | PR CR R SR CSR RSR |
| 2012-09-05 | Heritage HS | 3000m | 13:28 | 10th · 1st on team | 109.6 | +0.045 | ★PR ★CR R SR CSR RSR |
| 2012-08-29 | Heritage HS | 3000m | 14:04 | 8th · 2nd on team | 104.6 | +0.045 | PR CR SR CSR |
| 2012-08-25 | East Wake HS | 5000m | 23:36.1 | 22nd · 2nd on team | 107.4 | +0.026 | ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-17 | WakeMed Soccer Park | 5000m | 22:46 | 86th · 2nd on team | 106.5 | +0.000 | PR CR R SR CSR RSR |
| 2011-08-24 | East Wake HS | 3218m | 15:57.8 | 9th · 3rd on team | 100.8 | +0.045 | ★PR ★CR R SR CSR RSR |