Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Gaithersburg HS | 5000m | 21:20.8 | 60th · 3rd on team | 117.9 | +0.009 | ★CR CSR |
| 2014-10-01 | Community Park at Winterplace | 5000m | 20:47 | 5th · 3rd on team | 118.6 | -0.001 | ★CR SR CSR |
| 2014-09-27 | 2014 Prince George's County Cross Country Invitational | 5000m | 21:28.8 | 9th · 3rd on team | — | — | ★CR CSR |
| 2014-09-27 | Fort Washington Park | 5000m | 21:28.7 | 9th · 3rd on team | 121.7 | +0.053 | CSR |
| 2014-09-23 | Sherwood High School | 5000m | 21:52 | 10th · 4th on team | 118.5 | +0.055 | ★CR CSR |
| 2014-09-16 | Northwest High School | 5000m | 21:21 | 7th · 3rd on team | 121.7 | +0.057 | SR CSR RSR |
| 2014-09-13 | Eastern State Hospital | 5000m | 21:42.3 | 5th · 3rd on team | 117.1 | +0.026 | ★CR SR CSR RSR |
| 2014-09-10 | Smokey Glen Farm | 5000m | 23:14.8 | 7th · 2nd on team | 115.4 | +0.087 | ★CR SR CSR RSR |
| 2014-09-06 | Brunswick High School | 4828m | 22:23.5 | 17th · 3rd on team | 113.4 | +0.049 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | McDaniel College | 5000m | 21:19.5 | 75th · 3rd on team | 118.6 | +0.031 | ★CR CSR |
| 2013-10-31 | High Point Farm | 5000m | 20:57.8 | 39th · 3rd on team | 121.2 | +0.031 | SR CSR |
| 2013-10-02 | Community Park at Winterplace | 5000m | 20:58.3 | 9th · 3rd on team | 118.1 | -0.001 | CR SR CSR |
| 2013-09-28 | Fort Washington Park | 5000m | 21:03.3 | 14th · 3rd on team | 121.5 | +0.053 | ★CR SR CSR RSR |
| 2013-09-11 | Richard Montgomery High School | 5000m | 22:15.7 | 16th · 3rd on team | 118.4 | +0.059 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 22:32.6 | 90th · 5th on team | 114.8 | +0.101 | SR CSR |
| 2012-11-01 | High Point Farm | 5000m | 20:10.5 | 33rd · 3rd on team | 125.7 | +0.031 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-09 | Northwest High School | 5000m | 20:53 | 7th · 4th on team | 123.7 | +0.057 | PR ★CR R SR CSR RSR |
| 2012-10-02 | Northwest High School | 5000m | 22:24 | 5th · 4th on team | 115.5 | +0.057 | CR CSR |
| 2012-09-29 | Fort Washington Park | 5000m | 21:25.6 | 5th · 3rd on team | 121.4 | +0.053 | CR R SR CSR RSR |
| 2012-09-08 | Herring Run Park | 5000m | 22:23 | 32nd · 3rd on team | 116.7 | +0.059 | ★CR SR CSR RSR |
| 2012-09-01 | Clear Spring HS | 4828m | 22:55.2 | 63rd · 4th on team | 109.8 | +0.054 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Hereford HS | 4828m | 22:23.4 | 76th · 4th on team | 116.8 | +0.101 | ★PR ★CR R SR CSR RSR |
| 2011-11-03 | Clarksburg High School | 5000m | 21:54.5 | 39th · 3rd on team | 116.7 | +0.033 | ★CR R CSR RSR |
| 2011-10-22 | Gaithersburg HS | 5000m | 21:22.7 | 49th · 3rd on team | 116.6 | +0.009 | PR CR SR CSR |
| 2011-10-11 | Smokey Glen Farm | 5000m | 24:14 | 29th · 4th on team | 110.7 | +0.087 | CR CSR |
| 2011-10-04 | Landon School | 5000m | 22:13.8 | 6th · 4th on team | 116.7 | +0.050 | PR ★CR R SR CSR RSR |
| 2011-09-27 | Sherwood High School | 5000m | 23:43 | 7th · 4th on team | 110.4 | +0.055 | CR R CSR RSR |
| 2011-09-20 | Smokey Glen Farm | 5000m | 25:02.8 | 31st · 7th on team | 106.6 | +0.087 | CR R CSR RSR |
| 2011-09-17 | Eastern State Hospital | 5000m | 23:40 | 129th · 6th on team | 106.4 | +0.026 | PR CR R SR CSR RSR |
| 2011-09-14 | Northwest High School | 5000m | 27:02.3 | 31st · 9th on team | 98.4 | +0.057 | CR CSR |
| 2011-09-03 | Mount Saint Mary's University | 5000m | 24:31.2 | 32nd · 1st on team | 103.6 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-13 | 4A West Regional Championships Day 1 | 3200m | 13:15.37 | 27th · 2nd on team | 113.4 | -0.020 | |
| 2015-05-09 | Montgomery County B Championships | 3200m | 13:31.7 | 17th · 2nd on team | 109.1 | -0.039 | |
| 2015-04-28 | Quince Orchard @ Northwest | 3200m | 13:43 | 3rd · 2nd on team | 109.6 | -0.020 | |
| 2015-04-18 | 5th Annual Art Madric Hall of Fame Invit | 3200m | 13:55.42 | 8th · 2nd on team | 105.7 | -0.046 | |
| 2015-02-05 | MPSSAA 4A West Regional Championships | 3200m | 12:52.22 | 17th · 2nd on team | 114.8 | -0.045 | |
| 2015-01-24 | Last Track to Philly Invitational | 3200m | 12:49.29 | 10th · 1st on team | 116.3 | -0.036 | |
| 2015-01-20 | Montgomery County Championships | 1600m | 5:59.32 | 19th · 1st on team | 114.9 | -0.045 | |
| 2015-01-03 | UMES HS Invitational | 3200m | 11:55.75 | 5th · 1st on team | 124.2 | -0.042 | ★PR SR RSR |
| 2014-12-30 | MCPS Meet #3 | 3200m | 12:46.05 | 17th · 1st on team | 115.2 | -0.045 | |
| 2014-12-09 | MCPS Meet #2 | 3200m | 12:34.23 | 18th · 2nd on team | 117.0 | -0.045 | SR RSR |
| 2014-12-06 | MCPS Meet #1 | 1600m | 5:53.21 | 22nd · 4th on team | 116.8 | -0.045 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-14 | MPSSAA 4A West Regional Championship | 3200m | 13:29.29 | 26th · 3rd on team | 109.8 | -0.030 | |
| 2014-04-29 | Clarksburg & Northwest @ Quince Orchard | 3200m | 13:28.6 | 6th · 3rd on team | 111.9 | -0.020 | |
| 2014-04-12 | Charas Heurich Invitational | 3200m | 12:59 | 6th · 3rd on team | 113.6 | -0.035 | |
| 2014-04-12 | Charas Heurich Invitational | 1600m | 5:57.59 | 8th · 2nd on team | 115.3 | -0.035 | SR |
| 2014-04-08 | Northwest, SV, Poolesville Divisional | 3200m | 13:18 | 3rd · 2nd on team | 113.8 | -0.010 | |
| 2014-04-01 | Damascus at Northwest | 3200m | 13:50 | 3rd · 3rd on team | 108.6 | -0.020 | |
| 2014-04-01 | Damascus at Northwest | 800m | 2:57 | 4th · 2nd on team | 104.5 | -0.020 | SR |
| 2014-03-26 | Northwest @ Watkins Mill | 3200m | 13:22 | 2nd · 2nd on team | 111.6 | -0.033 | |
| 2014-02-06 | 4A West Regional Championships | 3200m | 12:39.2 | 11th · 2nd on team | 119.7 | -0.008 | SR RSR |
| 2014-01-28 | Montgomery County Championships | 3200m | 13:03.67 | 19th · 2nd on team | 112.6 | -0.045 | |
| 2014-01-04 | UMES HS Indoor Invitational | 1mile | 6:02.25 | 5th · 1st on team | 115.0 | -0.042 | SR RSR |
| 2014-01-04 | UMES HS Indoor Invitational | 3200m | 12:54.5 | 6th · 2nd on team | 114.2 | -0.042 | SR |
| 2013-12-30 | MCPS Meet #3 | 3200m | 13:14 | 10th · 1st on team | 110.4 | -0.045 | SR |
| 2013-12-07 | MCPS Meet #1 | 1600m | 5:59.2 | 23rd · 3rd on team | 114.3 | -0.045 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | MPSSAA 4A West Regional Championships | 1600m | 5:41.76 | 19th · 2nd on team | 121.7 | -0.023 | ★PR SR |
| 2013-05-15 | MPSSAA 4A West Regional Championships | 3200m | 12:37.76 | 11th · 1st on team | 117.4 | -0.023 | |
| 2013-05-11 | Montgomery County B Championships | 3200m | 12:34.9 | 4th · 1st on team | 118.3 | -0.019 | |
| 2013-05-01 | Seneca Valley @ Northwest | 100m | 15.74 | 11th · 8th on team | — | -0.020 | ★PR SR |
| 2013-05-01 | Seneca Valley @ Northwest | 1600m | 5:48 | 2nd · 2nd on team | 119.7 | -0.020 | |
| 2013-04-23 | Poolesville & Northwest @ Quince Orchard | 3200m | 12:10.1 | 3rd · 1st on team | 121.7 | -0.020 | PR SR RSR |
| 2013-04-09 | Clarksburg, Northwest and Watkins Mil | 3200m | 13:00.7 | 1st · 1st on team | 113.7 | -0.030 | |
| 2013-04-09 | Clarksburg, Northwest and Watkins Mil | 1600m | 5:47.8 | 2nd · 2nd on team | 118.9 | -0.030 | PR SR RSR |
| 2013-02-07 | MPSSAA 4A West Regional Championships | 3200m | 12:20.5 | 10th · 2nd on team | 118.4 | -0.045 | PR SR RSR |
| 2013-01-22 | Montgomery County Championships | 3200m | 13:02.67 | 21st · 2nd on team | 112.0 | -0.045 | |
| 2013-01-05 | UMES HS Indoor Track & Field Invitational | 3200m | 12:41.88 | 3rd · 2nd on team | 115.4 | -0.042 | PR SR RSR |
| 2013-01-05 | UMES HS Indoor Track & Field Invitational | 1mile | 5:57.67 | 3rd · 2nd on team | 115.9 | -0.042 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-16 | MPSSAA 4A West Regional Championships | 3200m | 13:36.76 | 27th · 2nd on team | 110.1 | -0.019 | |
| 2012-05-12 | Montgomery County Varsity B Championships | 800m | 2:47.1 | 20th · 1st on team | 110.0 | -0.024 | ★PR SR |
| 2012-04-24 | MCPS Northwest vs Seneca Valley | 800m | 2:56.3 | 3rd · 3rd on team | 105.9 | -0.011 | |
| 2012-04-24 | MCPS Northwest vs Seneca Valley | 1600m | 6:18.7 | 1st · 1st on team | 111.1 | -0.011 | RSR |
| 2012-04-11 | Quince Orchard & Clarksburg @ Northwest | 800m | 2:53.9 | 10th · 4th on team | 106.4 | -0.020 | PR SR |
| 2012-03-24 | 4th Annual Screaming Eagles Invitational | 3200m | 13:35.41 | 9th · 2nd on team | 110.9 | -0.011 | RSR |
| 2012-01-23 | Montgomery County Championships | 3200m | 13:25.01 | 19th · 2nd on team | 109.0 | -0.045 | PR SR |
| 2011-12-28 | MCPS Meet #2 | 1600m | 6:14.11 | 32nd · 2nd on team | 109.5 | -0.045 | PR SR RSR |
| 2011-12-13 | MCPS Meet #1 | 3200m | 13:27.31 | 25th · 2nd on team | 108.6 | -0.045 | PR SR RSR |