Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | Iowa State Cross Country Course | 5000m | 19:12 | 37th · 3rd on team | 109.2 | +0.017 | ★CR ★R CSR RSR |
| 2013-10-19 | Oakleaf Golf Course | 5000m | 18:40 | 55th · 3rd on team | 108.3 | -0.020 | ★PR ★CR R SR CSR RSR |
| 2013-10-10 | Montezuma HS | 5000m | 19:56.8 | 12th · 4th on team | 108.3 | +0.048 | ★CR R CSR RSR |
| 2013-10-08 | Fox Ridge Golf Course | 5000m | 19:00 | 57th · 3rd on team | 107.7 | -0.013 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-29 | Pine Lake Golf Course | 5000m | 21:17 | 54th · 5th on team | 102.1 | +0.055 | ★CR R CSR RSR |
| 2012-09-24 | Hickory Grove Park | 5000m | 20:07 | 75th · 6th on team | 101.9 | -0.006 | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-04 | Fox Ridge Golf Course | 5000m | 24:08 | 84th · 4th on team | 84.9 | -0.013 | CR CSR |
| 2011-10-01 | Radcliffe Golf Course | 5000m | 23:33 | 51st · 3rd on team | 87.3 | -0.006 | ★CR CSR |
| 2011-09-26 | Hickory Grove Park | 5000m | 23:28.1 | 178th · 4th on team | 87.7 | -0.006 | PR CR R SR CSR RSR |
| 2011-09-12 | Otter Creek Lake Park | 5000m | 25:42 | 57th · 3rd on team | 84.6 | +0.047 | ★CR R CSR RSR |
| 2011-09-08 | Marshalltown Community College | 5000m | 24:57 | 159th · 3rd on team | 83.8 | +0.008 | PR ★CR R SR CSR RSR |
| 2011-08-25 | Marshalltown Community College | 5000m | 27:13 | 47th · 2nd on team | — | +0.008 | PR CR SR CSR |