Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-04 | Fox Ridge Golf Course | 5000m | 23:36 | 80th · 3rd on team | 86.8 | -0.013 | ★CR CSR |
| 2011-10-01 | Radcliffe Golf Course | 5000m | 23:24 | 46th · 2nd on team | 87.8 | -0.006 | ★CR CSR |
| 2011-09-26 | Hickory Grove Park | 5000m | 22:46.3 | 158th · 2nd on team | 90.4 | -0.006 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-12 | Otter Creek Lake Park | 5000m | 25:28 | 50th · 6th on team | 85.4 | +0.047 | ★CR CSR |
| 2011-09-08 | Marshalltown Community College | 5000m | 24:12 | 116th · 5th on team | 86.4 | +0.008 | ★CR R SR CSR RSR |
| 2011-08-25 | Marshalltown Community College | 5000m | 25:55 | 64th · 5th on team | 80.5 | +0.008 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-27 | Hickory Grove Park | 5000m | 24:52.1 | 80th · 7th on team | 83.5 | -0.006 | CR R CSR RSR |
| 2010-09-11 | Roundhouse Nature Trails | 5000m | 23:28 | 80th · 6th on team | 83.3 | -0.054 | PR ★CR R SR CSR RSR |
| 2010-08-26 | Marshalltown Community College | 5000m | 30:25 | 71st · 1st on team | — | +0.008 | PR CR SR CSR |