Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-25 | Ashton Cross Country Course | 5000m | 22:58.2 | 208th · 15th on team | 91.6 | +0.013 | |
| 2012-09-20 | North Iowa Area CC | 5000m | 22:18 | 40th · 13th on team | 95.0 | +0.017 | ★CR ★R CSR RSR |
| 2012-09-13 | Ashton Cross Country Course | 5000m | 22:02.7 | 94th · 10th on team | 94.6 | +0.013 | ★PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-27 | Ashton Cross Country Course | 5000m | 23:56.8 | 189th · 17th on team | 88.3 | +0.013 | CSR |
| 2011-09-22 | North Iowa Area CC | 5000m | 23:38 | 116th · 16th on team | 88.4 | +0.017 | CR SR CSR RSR |
| 2011-09-12 | Otter Creek Lake Park | 5000m | 24:51 | 54th · 17th on team | 87.5 | +0.047 | ★CR CSR RSR |
| 2011-09-08 | Marshalltown Community College | 5000m | 24:06 | 142nd · 9th on team | 86.8 | +0.008 | ★CR SR CSR RSR |
| 2011-08-25 | Marshalltown Community College | 5000m | 24:54 | 38th · 16th on team | 83.8 | +0.008 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-28 | Ashton Cross Country Course | 5000m | 23:18.3 | 142nd · 20th on team | 90.5 | +0.013 | PR CR R SR CSR RSR |
| 2010-08-26 | Marshalltown Community College | 5000m | 24:27 | 54th · 17th on team | 85.8 | +0.008 | PR CR R SR CSR RSR |