Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-10 | Ewing Park | 5000m | 20:16 | 5th · 3rd on team | 104.2 | +0.017 | ★CR SR CSR RSR |
| 2013-10-01 | U of Iowa XC Course | 5000m | 20:26.1 | 152nd · 8th on team | 102.8 | +0.019 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-25 | Ashton Cross Country Course | 5000m | 19:46 | 72nd · 3rd on team | 106.5 | +0.013 | |
| 2012-09-20 | North Iowa Area CC | 5000m | 19:41 | 9th · 4th on team | 107.6 | +0.017 | ★CR CSR |
| 2012-09-13 | Ashton Cross Country Course | 5000m | 19:12.4 | 34th · 1st on team | 108.6 | +0.013 | ★PR ★CR ★R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-27 | Ashton Cross Country Course | 5000m | 20:18.4 | 79th · 8th on team | 104.1 | +0.013 | CR CSR |
| 2011-09-22 | North Iowa Area CC | 5000m | 20:01 | 27th · 3rd on team | 104.4 | +0.017 | PR CR SR CSR |
| 2011-09-12 | Otter Creek Lake Park | 5000m | 20:41 | 13th · 4th on team | 104.9 | +0.047 | ★CR R CSR RSR |
| 2011-09-08 | Marshalltown Community College | 5000m | 20:25 | 55th · 5th on team | 102.4 | +0.008 | PR ★CR R SR CSR RSR |
| 2011-08-25 | Marshalltown Community College | 5000m | 20:57 | 11th · 5th on team | 99.6 | +0.008 | PR CR R SR CSR RSR |