Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-20 | North Iowa Area CC | 5000m | 21:11 | 24th · 8th on team | 100.0 | +0.017 | ★CR ★R CSR RSR |
| 2012-09-13 | Ashton Cross Country Course | 5000m | 20:53.1 | 161st · 14th on team | 99.8 | +0.013 | ★PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-27 | Ashton Cross Country Course | 5000m | 21:53.6 | 140th · 14th on team | 96.6 | +0.013 | CR CSR |
| 2011-09-22 | North Iowa Area CC | 5000m | 21:39 | 68th · 10th on team | 96.6 | +0.017 | PR CR R SR CSR RSR |
| 2011-09-12 | Otter Creek Lake Park | 5000m | 22:52 | 38th · 9th on team | 95.0 | +0.047 | ★CR CSR |
| 2011-09-08 | Marshalltown Community College | 5000m | 22:00 | 94th · 5th on team | 95.1 | +0.008 | PR ★CR R SR CSR RSR |
| 2011-08-25 | Marshalltown Community College | 5000m | 22:46 | 21st · 9th on team | 91.6 | +0.008 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-28 | Ashton Cross Country Course | 5000m | 23:00.2 | 135th · 16th on team | 91.7 | +0.013 | PR CR R SR CSR RSR |
| 2010-08-26 | Marshalltown Community College | 5000m | 23:03 | 42nd · 14th on team | 91.1 | +0.008 | PR CR R SR CSR RSR |