Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-02 | Centerville HS | 5000m | 21:26 | 129th · 1st on team | 96.3 | -1.7% | CSR |
| 2012-09-25 | Pine Knoll Golf Course | 5000m | 20:37.6 | 56th · 1st on team | 104.7 | +2.4% | ★CR CSR |
| 2012-09-13 | Diamond Trail Golf Course | 5000m | 19:39 | 21st · 1st on team | 107.4 | +0.7% | ★CR ★R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-04 | Centerville HS | 5000m | 21:15 | 74th · 3rd on team | 97.8 | -1.7% | ★CR CSR |
| 2011-09-24 | Lake Darling | 5000m | 18:38 | 14th · 1st on team | 105.2 | -6.8% | ★PR ★CR R SR CSR RSR |
| 2011-08-25 | Marshalltown Community College | 5000m | 20:36 | 40th · 1st on team | 101.3 | -1.6% | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-04 | McAninich Sports Complex | 5000m | 21:00 | 51st · 1st on team | 101.2 | 0.0% | PR ★CR R SR CSR RSR |
| 2010-09-04 | Central College Course | 5000m | 21:11 | 87th · 1st on team | 101.0 | +0.2% | PR ★CR R SR CSR RSR |