Racecast

Richard Lu

Orange Grove (AZ) · 8 · NW · Compare head to head

Athlete rating 102.1 2013 XC season
Best race 104.6 XC
Races 24
Seasons 4 2011 — 2014

RankedNation #11914·AZ #233·Team #23 ?

Training paces & VO2max → critical speed 9:05/mi, fitted from 6 races in 2013

Rating scale ?

Cross Country

2013 XC 101.7

Orange Grove (AZ) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-18 Esperero Canyon MS Course 2671m 13:05 31st · 10th on team 100.7 -0.022 ★PR ★CR SR CSR
2013-09-14 Danny Lopez Park 2574m 12:20 35th · 2nd on team 102.3 -0.031 ★PR ★CR SR CSR
2013-09-10 Coronado 3000m 14:19 73rd · 11th on team 104.6 -0.020 ★PR ★CR ★R SR CSR RSR
2013-09-04 Orange Grove 2735m 13:58 29th · 12th on team 102.1 +0.029 ★PR ★CR SR CSR
2013-08-28 Amphi Middle Course 2574m 13:47 11th · 11th on team 96.6 — PR ★CR SR CSR
2013-08-20 Orange Grove 1770m 8:16 16th · 16th on team 103.8 -0.026 ★PR ★CR R SR CSR RSR

2012 XC 82.9

Orange Grove (AZ) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-02 Marana MS 3218m 17:46.5 71st · 14th on team 91.4 -0.011 ★PR ★CR R SR CSR RSR
2012-09-24 Coronado 3000m 17:46 37th · 21st on team 84.1 -0.020 PR CR SR CSR
2012-09-05 Orange Grove 2574m 18:04 51st · 21st on team 75.7 +0.052 ★CR SR CSR
2012-08-29 Marana MS 3218m 19:10 34th · 16th on team 84.6 -0.011 PR CR SR CSR RSR
2012-08-20 Orange Grove 1609m 9:50 20th · 20th on team 78.8 -0.025 ★PR ★CR SR CSR RSR

2011 XC 79.5

Orange Grove (AZ) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-23 Cholla-kennedy Park 2896m 15:51 60th · 9th on team 88.2 -0.054 ★PR ★CR R SR CSR RSR
2011-09-21 L. W. Cross Middle School 3218m 19:24 27th · 9th on team 83.4 -0.019 PR ★CR R SR CSR RSR
2011-09-12 Orange Grove 1770m 11:22 30th · 11th on team 74.6 -0.026 PR CR SR CSR
2011-09-10 Danny Lopez Park 2574m 16:42 60th · 1st on team 75.9 -0.031 PR CR R SR CSR RSR
2011-09-06 Marana MS 2896m 19:12 25th · 11th on team 75.4 -0.014 PR ★CR R SR CSR RSR

Track & Field

2014 TF —

Orange Grove (AZ) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-05 Northwest League Championship discus 62-03 — — +0.001
2014-04-29 @Cross w/Amphi & OR Grove 75mh 14.74 3rd · 3rd on team — -0.005 ★PR SR
2014-04-22 Flowing Wells hosts Orange G. & Esperero 75mh 14.94 8th · 4th on team — -0.017 PR SR
2014-04-16 Orange Grove Hosts Amphi and Wilson discus 67' 4" — — -0.014
2014-04-09 OGMS Intersquad discus 54' 11" — — -0.014

2013 TF —

Orange Grove (AZ) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-01 Cross vs OG/Amphi/Tort discus 44' 1" — — -0.005
2013-05-01 Cross vs OG/Amphi/Tort 75mh 16.14 10th · 6th on team — -0.005 PR SR
2013-04-10 Esperero Canyon/Orange Grove/Wilson 75mh 17.14 11th · 8th on team — -0.010 PR SR