Racecast

Zach Wittenberg

Pella (IA) · 12 · LITTLE HAWKEYEIA D3A · Compare head to head

Athlete rating 124.2 2010 TF season
Best race 134.2 XC
Races 18
Seasons 5 2006 — 2010

RankedNation #3102·IA #55·IA D3A #24·LITTLE HAWKEYE #5·Team #2 ?

Training paces & VO2max → critical speed 5:38/mi, fitted from 5 races in 2009

Cross Country

2009 XC 128.3

Dutch (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Yankton Trail Park 5000m 16:20.3 21st · 1st on team 127.2 -0.033 ★CR CSR
2009-10-31 Lakeside Municipal Golf Course 5000m 16:44 15th · 2nd on team 123.5 -0.039 CSR
2009-09-19 Pickard Park 5000m 15:57 4th · 1st on team 134.2 -0.001 ★PR ★CR ★R SR CSR RSR

2008 XC 127.3

Pella (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Lakeside Municipal Golf Course 5000m 16:19 10th · 1st on team 127.3 -0.039 PR ★CR R SR CSR RSR

2007 XC 124.2

Pella (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Lakeside Municipal Golf Course 5000m 16:44 22nd · 2nd on team 124.2 -0.039 PR CR R SR CSR RSR

2006 XC 106.8

Pella (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Lakeside Municipal Golf Course 5000m 19:33 119th · 6th on team 106.8 -0.039 PR CR R SR CSR RSR

Track & Field

2010 TF 123.2

Pella (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 Iowa State T&F Championships 3200m 9:42.29 6th · 1st on team 124.8 -0.045 ★PR SR RSR
2010-05-22 Iowa State T&F Championships 1600m 4:34.97 12th · 1st on team 121.5 -0.045
2010-04-22 Race results → 1600m 4:32.98 21st · 1st on team — — SR
2010-04-02 Race results → 3200m 10:08.44 2nd · 1st on team — — SR

2009 TF 124.0

Pella (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 Iowa State T&F Championships - 3A 3200m 9:51.46 9th · 1st on team 122.4 -0.045 PR SR
2009-05-23 Iowa State T&F Championships - 3A 1600m 4:27.39 4th · 1st on team 124.3 -0.045 ★PR SR
2009-04-14 Charger Relays 1600m 4:28.5 1st · 1st on team 125.5 -0.032 PR SR RSR
2009-04-03 Race results → 800m 2:07.15 1st · 1st on team — — ★PR SR
2009-04-03 Race results → 3200m 9:59.19 2nd · 1st on team — — PR SR

2008 TF —

Pella (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 Race results → 3200m 10:18.78 18th · 1st on team — — PR SR
2008-03-28 Race results → 1600m 4:56.42 4th · 1st on team — — PR SR

2007 TF 115.5

Pella (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-19 Iowa State Track & Field Meet 3200m 10:28.84 22nd · 2nd on team 115.5 — PR R SR RSR