Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-11 | Furman University | 5000m | 22:36.2 | 81st · 4th on team | 112.1 | +0.4% | ★CR CSR |
| 2014-09-27 | Jackson Park | 5000m | 22:27.3 | 14th · 3rd on team | 113.8 | +0.8% | ★CR CSR RSR |
| 2014-09-10 | Asheville Christian Academy | 5000m | 22:11.2 | 24th · 4th on team | 111.7 | -1.2% | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-25 | Hagan-Stone Park | 5000m | 22:41.7 | 86th · 4th on team | 109.5 | -1.5% | ★CR SR CSR RSR |
| 2013-10-12 | Furman University | 5000m | 23:38.3 | 189th · 5th on team | 108.0 | +0.4% | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-26 | WakeMed Soccer Park | 5000m | 21:31.3 | 45th · 2nd on team | 115.1 | -1.7% | ★CR SR CSR |
| 2012-10-19 | Asheville School | 5000m | 22:28.1 | 9th · 2nd on team | 118.8 | +5.5% | ★CR ★R CSR RSR |
| 2012-10-10 | Southside Park | 4860m | 20:40.8 | 29th · 2nd on team | 115.4 | -2.5% | ★PR ★CR SR CSR |
| 2012-09-22 | McAlpine Creek Park | 5000m | 21:43.9 | 39th · 2nd on team | 115.5 | -1.6% | SR CSR RSR |
| 2012-09-01 | Milliken Plant Course | 5000m | 23:14.2 | 39th · 3rd on team | 109.7 | -0.2% | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-28 | McAlpine Creek Park | 5000m | 20:54.8 | 29th · 2nd on team | 118.7 | -1.6% | ★PR ★CR R SR CSR RSR |
| 2011-10-22 | Christ School | 5000m | 23:13 | 2nd · 2nd on team | 110.0 | +0.6% | ★CR CSR |
| 2011-09-17 | Weddington HS | 5000m | 21:49 | 41st · 1st on team | 113.5 | -0.5% | PR ★CR R SR CSR RSR |