Racecast

April Sablan

Bothell (WA) · 12 · KINGCOWA D4ADistrict 14A · Compare head to head

Athlete rating 126.8 2013 TF season
Best race 133.9 XC
Races 22
Seasons 3 2011 — 2013

RankedNation #3766·WA #168·WA D4A #66·KINGCO #24·Team #1 ?

Training paces & VO2max → critical speed 7:26/mi, fitted from 12 races in 2012

Cross Country

2012 XC 125.9

Bothell (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-22 Bothell HS 1600m 5:45 3rd · 3rd on team 124.1 -0.016 ★PR ★CR SR CSR
2012-10-18 Lincoln Park 5000m 19:47.3 23rd · 2nd on team 133.9 +0.030 ★PR ★CR ★R SR CSR RSR
2012-10-06 Lakewood HS 5000m 20:33.5 61st · 3rd on team 128.5 +0.014 PR ★CR R SR CSR RSR
2012-09-15 Ft. Steilacoom Park 5000m 20:47 40th · 3rd on team 127.6 +0.019 ★CR SR CSR RSR
2012-09-12 Marymoor Park 5000m 21:31 5th · 2nd on team 124.0 +0.022 ★CR SR CSR RSR
2012-09-06 Lincoln Park 5000m 21:51 48th · 3rd on team 122.2 +0.030 SR CSR RSR
2012-08-21 Saint Edwards State Park 3218m 13:56 6th · 6th on team 121.0 +0.061 ★PR ★CR SR CSR RSR

2011 XC 126.8

Bothell (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-20 Lincoln Park 5000m 20:42 45th · 3rd on team 128.4 +0.030 CR R CSR RSR
2011-10-08 Carmichael MS 4828m 20:38.9 57th · 3rd on team 125.6 +0.036 ★PR ★CR SR CSR
2011-10-01 Cedarcrest Golf Course 5000m 20:42 1st · 1st on team 127.4 +0.019 PR ★CR R SR CSR RSR
2011-08-26 Saint Edwards State Park 2735m 11:05 1st · 1st on team 125.9 +0.025 ★PR ★CR R SR CSR RSR

Track & Field

2013 TF 121.8

Bothell (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-10 4A KingCo Championships 3200m 11:30.54 11th · 1st on team 127.2 -0.043 ★PR SR RSR
2013-05-02 Northshore Meet 3200m 11:35.8 1st · 1st on team 126.8 -0.036 PR SR RSR
2013-04-27 37th Lake Washington Invitational (all girls invitational) 3000m 10:47.18 8th · 1st on team 126.3 -0.041 ★PR SR RSR
2013-04-25 Skyline@Bothell 1600m 5:29 2nd · 2nd on team 124.2 -0.036 ★PR SR RSR
2013-04-04 Issaquah, Eastlake @ Bothell 3200m 11:55 5th · 1st on team 122.5 -0.036 PR SR RSR
2013-04-04 Issaquah, Eastlake @ Bothell 1600m 5:32.7 4th · 1st on team 123.0 -0.036 PR SR RSR
2013-03-28 Ballard @ Bothell 800m 2:37.3 5th · 1st on team 114.9 -0.036 ★PR SR
2013-03-21 Bothell@Redmond 3200m 12:06.9 2nd · 1st on team 120.3 -0.043 PR SR RSR
2013-03-21 Bothell@Redmond 1600m 5:34.2 4th · 1st on team 122.0 -0.043 PR SR RSR
2013-03-14 Cedarcrest Jamboree 800m 2:39.3 3rd · 2nd on team 113.7 -0.040 PR SR RSR
2013-03-14 Cedarcrest Jamboree 1600m 5:43.8 1st · 1st on team 118.8 -0.040 PR SR RSR