Racecast

Sophia Lemen

Omaha Marian (NE) · 12 · METRONE DA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 92.1 2014 XC season
Best race 99.2 XC
Races 21
Seasons 4 2011 — 2014

RankedNation #99384·NE #1292·NE DA #704·METRO #316·Team #34 ?

Training paces & VO2max → critical speed 9:25/mi, fitted from 7 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2014 XC 91.5

Omaha Marian (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-09 Walnut Creek @ PLSHS 5000m 27:53.1 175th · 25th on team 92.6 +1.6% ★CR CSR RSR
2014-09-27 Bryan HS 5000m 27:52.2 28th · 1st on team 92.0 +0.8% CSR RSR
2014-09-23 Fontenelle Park 5000m 28:49.7 25th · 3rd on team 91.6 +4.1% CSR RSR
2014-09-15 Walnut Creek @ PLSHS 5000m 28:03 38th · 9th on team 91.3 +1.6% CR CSR RSR
2014-09-12 Walnut Grove 5000m 27:50.4 133rd · 25th on team 90.0 +0.1% SR CSR RSR

2013 XC 89.0

Omaha Marian (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-28 Bryan HS 5000m 27:29.3 30th · 2nd on team 92.4 +0.8% SR CSR RSR
2013-09-24 Fontenelle Park 5000m 28:44.4 27th · 10th on team 91.8 +4.1% ★CR CSR RSR
2013-09-13 Walnut Grove 5000m 28:17.9 145th · 40th on team 89.3 +0.1% SR CSR RSR
2013-08-30 Benson Park 5000m 31:47 38th · 38th on team 82.6 +1.9% ★CR SR CSR RSR

2012 XC 95.2

Omaha Marian (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-04 Walnut Creek @ PLSHS 4000m 21:04.6 165th · 38th on team 97.4 +3.1% ★PR ★CR SR CSR
2012-09-22 Bryan HS 5000m 25:24.7 39th · 6th on team 99.2 +0.8% ★PR ★CR ★R SR CSR RSR
2012-09-10 Walnut Creek @ PLSHS 3000m 16:15.7 50th · 14th on team 91.6 +2.8% SR CSR
2012-09-07 Walnut Grove 5000m 26:28.6 58th · 32nd on team 94.7 +0.1% PR ★CR SR CSR RSR
2012-09-04 Bellevue West HS 3000m 17:47 24th · 10th on team 93.1 +13.6% SR CSR RSR

2011 XC 93.4

Omaha Marian (NE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-06 Walnut Creek @ PLSHS 4000m 22:04.7 56th · 25th on team 94.1 +3.1% CR CSR
2011-09-24 Bryan HS 4618m 24:58.3 7th · 2nd on team 94.3 +1.7% ★PR ★CR SR CSR
2011-09-20 Elmwood Park 4000m 21:11.8 14th · 5th on team 92.8 -1.5% PR ★CR SR CSR
2011-09-12 Walnut Creek @ PLSHS 3000m 15:44 40th · 9th on team 95.7 +2.8% ★PR ★CR SR CSR
2011-09-09 Walnut Grove 5000m 28:10 72nd · 36th on team 90.3 +0.1% PR CR SR CSR
2011-09-06 Bellevue West HS 3000m 16:52.6 15th · 6th on team 97.1 +13.6% PR ★CR R SR CSR RSR
2011-09-03 Pioneers Park 4000m 22:40 55th · 36th on team 89.8 +1.8% PR ★CR R SR CSR RSR