Racecast

Abbie Kubat

Omaha Marian (NE) · 12 · METRONE DA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 104.7 2013 XC season
Best race 109.4 XC
Races 18
Seasons 3 2011 — 2013

RankedNation #55567·NE #613·NE DA #369·METRO #181·Team #23 ?

Training paces & VO2max → critical speed 7:54/mi, fitted from 6 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2013 XC 103.7

Omaha Marian (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-10 Walnut Creek @ PLSHS 5000m 25:07.5 66th · 18th on team 103.1 +1.6% ★CR CSR
2013-09-24 Fontenelle Park 5000m 25:10.9 28th · 8th on team 104.5 +4.1% ★CR CSR
2013-09-13 Walnut Grove 5000m 24:34.8 52nd · 18th on team 103.1 +0.1% SR CSR
2013-09-07 Pioneers Park 5000m 24:53 22nd · 8th on team 104.7 +2.1% ★CR SR CSR RSR
2013-09-05 Concordia University 5000m 25:09.1 71st · 14th on team 103.0 +3.0% ★CR SR CSR RSR

2012 XC 107.7

Omaha Marian (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-04 Walnut Creek @ PLSHS 4000m 18:44.2 58th · 13th on team 109.4 +3.1% ★CR ★R CSR RSR
2012-09-15 Iowa State Cross Country Course 4000m 18:27 134th · 8th on team 107.5 -0.8% ★PR ★CR SR CSR
2012-09-10 Walnut Creek @ PLSHS 3000m 13:43.8 19th · 5th on team 108.3 +2.8% ★PR ★CR SR CSR
2012-09-07 Walnut Grove 5000m 23:10.1 12th · 6th on team 108.4 +0.1% ★PR ★CR SR CSR RSR
2012-09-01 Pioneers Park 4000m 19:05 16th · 8th on team 107.3 +1.8% ★CR SR CSR RSR
2012-08-30 Concordia University 4000m 19:58.4 45th · 13th on team 105.2 +5.0% ★CR SR CSR RSR

2011 XC 102.3

Omaha Marian (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-06 Walnut Creek @ PLSHS 4000m 20:42.7 31st · 15th on team 100.2 +3.1% CR CSR
2011-09-26 Kearney Country Club 4000m 19:43.2 100th · 23rd on team 102.2 +1.0% ★CR CSR
2011-09-20 Elmwood Park 4000m 19:00.7 10th · 6th on team 103.5 -1.5% PR ★CR SR CSR
2011-09-12 Walnut Creek @ PLSHS 3000m 14:37 32nd · 9th on team 102.9 +2.8% PR CR SR CSR
2011-09-09 Walnut Grove 5000m 26:09 35th · 16th on team 97.4 +0.1% PR CR SR CSR
2011-09-06 Bellevue West HS 3000m 15:02.2 10th · 2nd on team 108.5 +13.6% PR ★CR R SR CSR RSR
2011-09-03 Pioneers Park 4000m 20:02 24th · 12th on team 101.5 +1.8% PR CR R SR CSR RSR