Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | South Whidbey Middle & High School | 5000m | 21:23.6 | 51st · 5th on team | 117.7 | +0.021 | ★CR CSR RSR |
| 2014-10-11 | Lakewood HS | 5000m | 21:19.2 | 102nd · 3rd on team | 115.7 | -0.004 | ★CR SR CSR RSR |
| 2014-10-08 | Wilburton Hill Park | 5000m | 22:30 | 10th · 6th on team | 114.2 | +0.047 | ★CR CSR |
| 2014-09-27 | Lake Sammamish State Park | 5000m | 21:23.8 | 30th · 2nd on team | 115.0 | -0.000 | ★CR SR CSR RSR |
| 2014-09-13 | Civic Stadium | 3218m | 14:10 | 29th · 1st on team | 112.2 | +0.024 | ★PR ★CR SR CSR |
| 2014-09-10 | Lake Sammamish State Park | 5000m | 22:01 | 15th · 3rd on team | 112.2 | -0.000 | CR SR CSR RSR |
| 2014-09-05 | Newport High School | 3200m | 14:58 | 5th · 5th on team | 105.8 | +0.042 | ★CR SR CSR RSR |
| 2014-08-29 | Robinswood Park | 3200m | 15:14 | 8th · 8th on team | 104.7 | +0.061 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | Lincoln Park | 5000m | 20:44.4 | 47th · 3rd on team | 119.2 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-16 | Kelsey Creek Park | 5000m | 21:33 | 13th · 3rd on team | 117.7 | +0.031 | ★CR SR CSR RSR |
| 2013-10-09 | Lower Woodland | 5000m | 21:58 | 9th · 3rd on team | 114.0 | +0.017 | ★CR SR CSR RSR |
| 2013-09-28 | Lake Sammamish State Park | 5000m | 23:15.6 | 33rd · 1st on team | 108.8 | -0.000 | CSR |
| 2013-09-25 | Lower Woodland | 5000m | 22:24 | 11th · 7th on team | 111.8 | +0.017 | CR SR CSR RSR |
| 2013-09-19 | Kelsey Creek Park | 5000m | 23:17 | 14th · 5th on team | 110.0 | +0.031 | SR CSR |
| 2013-09-06 | Robinswood Park | 3200m | 14:47 | 8th · 8th on team | 110.0 | +0.061 | SR CSR RSR |
| 2013-08-30 | Robinswood Park | 3200m | 14:54 | 9th · 9th on team | 109.7 | +0.061 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-18 | Lincoln Park | 5000m | 21:10.8 | 57th · 6th on team | 116.3 | +0.006 | PR CR SR CSR |
| 2012-10-10 | Issaquah HS | 4828m | 20:29 | 19th · 6th on team | 118.1 | +0.018 | ★PR ★CR R SR CSR RSR |
| 2012-10-03 | Kelsey Creek Park | 5000m | 22:31 | 9th · 6th on team | 113.4 | +0.031 | CR CSR |
| 2012-09-19 | Kelsey Creek Park | 5000m | 22:32 | 9th · 6th on team | 113.8 | +0.031 | CR R CSR RSR |
| 2012-09-12 | Cowen Park | 5000m | 24:01 | 15th · 6th on team | 107.0 | +0.042 | ★CR CSR |
| 2012-09-06 | Lincoln Park | 5000m | 22:01 | 58th · 4th on team | 112.8 | +0.006 | SR CSR RSR |
| 2012-08-31 | Robinswood Park | 3200m | 14:26 | 6th · 6th on team | 110.0 | +0.061 | ★PR ★CR SR CSR RSR |
| 2012-08-23 | Robinswood Park | 3200m | 14:40 | 6th · 6th on team | 109.4 | +0.061 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Lincoln Park | 5000m | 21:47 | 29th · 1st on team | 113.5 | +0.006 | PR CR R SR CSR RSR |
| 2011-10-12 | Hartman Park | 5000m | 22:29 | 40th · 7th on team | 113.1 | +0.024 | ★CR R CSR RSR |
| 2011-10-08 | Lakewood HS | 5000m | 23:12.4 | 142nd · 7th on team | 106.4 | -0.004 | CR CSR |
| 2011-10-05 | Kelsey Creek Park | 5000m | 23:06 | 10th · 7th on team | 110.3 | +0.031 | CR CSR |
| 2011-09-27 | Marymoor Park | 5000m | 22:56 | 11th · 6th on team | 109.1 | +0.005 | ★CR CSR |
| 2011-09-24 | Lake Sammamish State Park | 5000m | 22:15.4 | 12th · 1st on team | 112.4 | -0.000 | PR CR R SR CSR RSR |
| 2011-09-21 | Klahanie Park | 4828m | 21:59 | 16th · 7th on team | 112.1 | +0.032 | PR ★CR R SR CSR RSR |
| 2011-09-14 | Kelsey Creek Park | 5000m | 23:32 | 17th · 7th on team | 107.7 | +0.031 | CR CSR |
| 2011-09-10 | Civic Stadium | 3218m | 14:35.8 | 20th · 1st on team | 109.6 | +0.024 | PR CR R SR CSR RSR |
| 2011-09-08 | Lincoln Park | 5000m | 23:17 | 73rd · 8th on team | 107.3 | +0.006 | PR CR SR CSR |
| 2011-09-02 | Robinswood Park | 3218m | 14:41 | 9th · 9th on team | 109.4 | +0.061 | PR ★CR R SR CSR RSR |
| 2011-08-26 | Robinswood Park | 3218m | 15:41 | 9th · 9th on team | 105.6 | +0.061 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | JV KingCo South @ Newport | 1600m | 6:21.5 | 32nd · 4th on team | 108.2 | -0.034 | |
| 2015-05-07 | Redmond/Newport @ Woodinville | javelin | DNS | — | — | -0.029 | |
| 2015-04-30 | Bothell & Newport @ Issaquah | 1600m | 6:25.3 | 15th · 3rd on team | 107.3 | -0.034 | |
| 2015-04-23 | Newport @ Mount Si | 1600m | 6:28.37 | 6th · 3rd on team | 107.1 | -0.030 | |
| 2015-03-28 | Liberty Invite | javelin | DNS | — | — | -0.044 | |
| 2015-03-19 | Newport @ Skyline | javelin | 75'3 | — | — | -0.030 | |
| 2015-03-19 | Newport @ Skyline | 1600m | 6:20.9 | 9th · 2nd on team | 108.8 | -0.030 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | Crown JV KingCo | 1600m | 6:16 | 21st · 6th on team | 110.8 | -0.029 | |
| 2014-05-08 | Newport @ Issaquah | 1600m | 6:22.7 | 12th · 9th on team | 107.9 | -0.034 | |
| 2014-05-01 | Bothell, Garfield @ Newport | 1600m | 6:32.4 | 6th · 3rd on team | 105.7 | -0.034 | |
| 2014-04-24 | Ballard at Newport | 1600m | 6:12.9 | 8th · 5th on team | 111.5 | -0.034 | SR RSR |
| 2014-03-29 | Liberty Invite | 3200m | 13:40.2 | 11th · 4th on team | 107.7 | -0.044 | |
| 2014-03-27 | Newport @ Eastlake | 3200m | 13:38.5 | 7th · 3rd on team | 108.5 | -0.032 | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | Crest JV KingCo Meet | 1600m | 6:08.5 | 23rd · 5th on team | 111.7 | -0.034 | RSR |
| 2013-05-02 | Issaquah @ Newport | 1600m | 6:15.3 | 15th · 6th on team | 109.6 | -0.034 | |
| 2013-04-25 | Newport vs GHS | 1600m | 6:23.1 | 11th · 5th on team | 107.5 | -0.032 | |
| 2013-04-20 | Bellevue HS Invitational | 1600m | 6:06.89 | 88th · 6th on team | 111.5 | -0.041 | SR RSR |
| 2013-04-18 | Bellevue City Championships | 1600m | 6:17.1 | 12th · 4th on team | 109.3 | -0.033 | |
| 2013-04-04 | Ballard @ Newport | 800m | 2:52.9 | 14th · 7th on team | 105.1 | -0.034 | SR |
| 2013-04-04 | Ballard @ Newport | 1600m | 6:13.2 | 13th · 7th on team | 109.7 | -0.034 | SR RSR |
| 2013-03-28 | Newport @ Roosevelt (SWAC) | 1600m | 6:16.3 | 8th · 4th on team | 109.0 | -0.032 | SR RSR |
| 2013-03-21 | Newport @ Eastlake | 1600m | 6:26.5 | 10th · 3rd on team | 107.2 | -0.032 | RSR |
| 2013-03-14 | Skyline @ Newport | 1600m | 6:24 | 13th · 5th on team | 107.2 | -0.034 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-03 | Bellevue City Championships | 800m | 2:48.08 | 11th · 7th on team | 107.6 | -0.041 | |
| 2012-05-03 | Bellevue City Championships | 1600m | 6:07.26 | 11th · 4th on team | 110.8 | -0.041 | |
| 2012-04-26 | Bothell @ Newport | 1600m | 6:10.4 | 4th · 3rd on team | 111.2 | -0.034 | |
| 2012-04-26 | Bothell @ Newport | 800m | 2:50.9 | 11th · 7th on team | 107.1 | -0.034 | |
| 2012-04-21 | Bellevue Invitational | 1600m | 6:04.84 | 60th · 3rd on team | 111.4 | -0.041 | ★PR SR RSR |
| 2012-04-19 | Eastlake, Newport @ Issaquah | 1600m | 6:16.5 | 11th · 3rd on team | 108.8 | -0.034 | |
| 2012-04-19 | Eastlake, Newport @ Issaquah | 800m | 2:53.5 | 17th · 7th on team | 104.8 | -0.034 | |
| 2012-04-05 | Roosevelt,Woodinville @ Newport | 800m | 2:52.6 | 5th · 5th on team | 105.1 | -0.034 | |
| 2012-04-05 | Roosevelt,Woodinville @ Newport | 1600m | 6:07.9 | 14th · 5th on team | 111.0 | -0.034 | PR SR RSR |
| 2012-03-29 | Skyline @ Newport | 800m | 2:51.8 | 9th · 6th on team | 106.4 | -0.034 | |
| 2012-03-29 | Skyline @ Newport | 1600m | 6:19.9 | 8th · 5th on team | 108.5 | -0.034 | PR SR |
| 2012-03-24 | Liberty Invite | 800m | 2:44 | 14th · 2nd on team | 109.6 | -0.044 | ★PR SR RSR |
| 2012-03-22 | Newport, Inglemoor @ Redmond | 800m | 2:56.8 | 12th · 7th on team | 102.8 | -0.035 | PR SR RSR |
| 2012-03-22 | Newport, Inglemoor @ Redmond | 1600m | 6:23.4 | 13th · 6th on team | 106.7 | -0.035 | PR SR RSR |