Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-27 | Hickory Grove Park | 5000m | 19:58.7 | 44th · 5th on team | 102.3 | -0.006 | SR CSR RSR |
| 2012-09-24 | Hickory Grove Park | 5000m | — | — | — | -0.006 | CSR |
| 2012-09-20 | River Bend Golf Course | 5000m | 20:09.4 | 50th · 5th on team | 101.0 | -0.016 | SR CSR RSR |
| 2012-08-23 | Iowa State Cross Country Course | 5000m | 21:47.5 | 103rd · 4th on team | 96.3 | +0.017 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-29 | Perry Golf Course | 5000m | 20:21.4 | 116th · 6th on team | 102.9 | +0.011 | ★CR CSR |
| 2011-09-26 | Hickory Grove Park | 5000m | 19:55.5 | 119th · 6th on team | 103.3 | -0.006 | ★CR ★R CSR RSR |
| 2011-09-22 | River Bend Golf Course | 5000m | 19:41 | 38th · 6th on team | 102.7 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2011-09-12 | Huxley Golf Course | 5000m | 21:20 | 158th · 6th on team | 97.7 | +0.006 | ★CR SR CSR |
| 2011-08-25 | Iowa State Cross Country Course | 5000m | 21:29.3 | 72nd · 7th on team | 98.0 | +0.017 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-30 | Perry Golf Course | 5000m | 21:15 | 59th · 1st on team | 98.8 | +0.011 | PR CR R SR CSR RSR |
| 2010-09-27 | Hickory Grove Park | 5000m | 21:44.3 | 86th · 1st on team | 95.5 | -0.006 | PR CR R SR CSR RSR |
| 2010-08-26 | Iowa State Cross Country Course | 5000m | 26:52.5 | 168th · 8th on team | — | +0.017 | PR CR SR CSR |