Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-27 | Hickory Grove Park | 5000m | 23:46.4 | 123rd · 12th on team | 86.0 | -0.006 | |
| 2012-09-24 | Hickory Grove Park | 5000m | 22:48 | 128th · 5th on team | 89.9 | -0.006 | SR CSR RSR |
| 2012-09-20 | River Bend Golf Course | 5000m | 23:03 | 42nd · 4th on team | 88.4 | -0.016 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-29 | Perry Golf Course | 5000m | 21:54.2 | 198th · 11th on team | 95.6 | +0.011 | ★CR CSR |
| 2011-09-26 | Hickory Grove Park | 5000m | 22:05.9 | 138th · 3rd on team | 93.2 | -0.006 | ★CR CSR |
| 2011-09-22 | River Bend Golf Course | 5000m | 20:52 | 9th · 3rd on team | 96.9 | -0.016 | ★PR ★CR SR CSR RSR |
| 2011-08-25 | Iowa State Cross Country Course | 5000m | 23:24.3 | 146th · 8th on team | 90.0 | +0.017 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-27 | Hickory Grove Park | 3218m | 14:38.9 | 36th · 3rd on team | 107.2 | +0.028 | ★PR ★CR ★R SR CSR RSR |