Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-27 | Hickory Grove Park | 5000m | 18:58.7 | 22nd · 3rd on team | 107.7 | -0.006 | CSR |
| 2012-09-24 | Hickory Grove Park | 5000m | — | — | — | -0.006 | CSR |
| 2012-09-20 | River Bend Golf Course | 5000m | 18:22.1 | 15th · 2nd on team | 110.9 | -0.016 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-29 | Perry Golf Course | 5000m | 18:59.2 | 47th · 3rd on team | 110.3 | +0.011 | ★CR CSR |
| 2011-09-26 | Hickory Grove Park | 5000m | 18:25.6 | 70th · 3rd on team | 111.7 | -0.006 | ★CR ★R CSR RSR |
| 2011-09-22 | River Bend Golf Course | 5000m | 18:19 | 14th · 2nd on team | 110.3 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2011-09-12 | Huxley Golf Course | 5000m | 19:07 | 67th · 2nd on team | 109.0 | +0.006 | ★CR SR CSR RSR |
| 2011-08-25 | Iowa State Cross Country Course | 5000m | 19:50.4 | 28th · 2nd on team | 106.2 | +0.017 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-30 | Perry Golf Course | 5000m | 19:06 | 83rd · 3rd on team | 109.9 | +0.011 | PR CR R SR CSR RSR |
| 2010-09-27 | Hickory Grove Park | 5000m | 19:22.8 | 59th · 4th on team | 107.1 | -0.006 | PR CR R SR CSR RSR |
| 2010-08-26 | Iowa State Cross Country Course | 5000m | 21:43.3 | 60th · 3rd on team | 97.1 | +0.017 | PR CR R SR CSR RSR |