Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-24 | Hickory Grove Park | 4000m | 24:33.3 | 120th · 3rd on team | 79.3 | +0.004 | CSR |
| 2012-09-18 | Westwood Country Club | 4000m | 24:19 | 67th · 3rd on team | 79.3 | -0.006 | ★CR SR CSR RSR |
| 2012-08-23 | Iowa State Cross Country Course | 4000m | 27:00.6 | 176th · 7th on team | 73.1 | +0.017 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-04 | Fox Ridge Golf Course | 4000m | 22:15 | 45th · 3rd on team | 89.6 | +0.019 | ★CR ★R CSR RSR |
| 2011-09-26 | Hickory Grove Park | 4000m | 22:11.2 | 92nd · 4th on team | 88.6 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2011-08-25 | Iowa State Cross Country Course | 4000m | 24:56.2 | 169th · 13th on team | 79.3 | +0.017 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-27 | Hickory Grove Park | 4000m | 22:29.8 | 84th · 4th on team | 88.0 | +0.004 | PR CR R SR CSR RSR |
| 2010-08-26 | Iowa State Cross Country Course | 4000m | 25:52.3 | 119th · 11th on team | 76.8 | +0.017 | PR CR R SR CSR RSR |