Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-24 | Hickory Grove Park | 5000m | — | — | — | -0.006 | CSR |
| 2012-09-18 | Westwood Country Club | 5000m | 19:50 | 37th · 6th on team | 104.8 | +0.009 | ★PR ★CR SR CSR RSR |
| 2012-08-23 | Iowa State Cross Country Course | 5000m | 21:32.6 | 86th · 7th on team | 97.4 | +0.017 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-04 | Fox Ridge Golf Course | 5000m | 20:09 | 15th · 3rd on team | 101.7 | -0.013 | PR ★CR SR CSR |
| 2011-09-26 | Hickory Grove Park | 5000m | 20:10.3 | 46th · 4th on team | 102.1 | -0.006 | PR ★CR SR CSR |
| 2011-09-12 | Otter Creek Lake Park | 5000m | 20:27 | 8th · 3rd on team | 106.0 | +0.047 | PR ★CR ★R SR CSR RSR |
| 2011-08-25 | Iowa State Cross Country Course | 5000m | 21:40.7 | 83rd · 10th on team | 97.2 | +0.017 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-27 | Hickory Grove Park | 5000m | 21:14 | 71st · 6th on team | 97.8 | -0.006 | PR CR R SR CSR RSR |
| 2010-08-26 | Iowa State Cross Country Course | 5000m | 22:53.1 | 91st · 10th on team | 92.2 | +0.017 | PR CR R SR CSR RSR |