Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-24 | Hickory Grove Park | 5000m | 21:54 | 100th · 6th on team | 93.6 | -0.006 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-18 | Westwood Country Club | 5000m | 23:06 | 38th · 6th on team | 90.0 | +0.009 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-04 | Fox Ridge Golf Course | 5000m | 23:07 | 72nd · 10th on team | 88.6 | -0.013 | ★CR CSR |
| 2011-09-26 | Hickory Grove Park | 5000m | 22:24.6 | 146th · 10th on team | 91.9 | -0.006 | PR CR SR CSR |
| 2011-09-12 | Otter Creek Lake Park | 5000m | 23:20 | 41st · 8th on team | 93.1 | +0.047 | PR ★CR R SR CSR RSR |
| 2011-08-25 | Iowa State Cross Country Course | 5000m | 25:17.6 | 206th · 19th on team | 83.3 | +0.017 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-27 | Hickory Grove Park | 5000m | 23:54.1 | 154th · 17th on team | 86.8 | -0.006 | PR CR R SR CSR RSR |
| 2010-08-26 | Iowa State Cross Country Course | 5000m | 26:43.2 | 164th · 25th on team | 78.9 | +0.017 | PR CR R SR CSR RSR |