Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-04 | Fox Ridge Golf Course | 5000m | 20:13 | 19th · 4th on team | 101.3 | -0.013 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-26 | Hickory Grove Park | 5000m | 20:28.1 | 62nd · 6th on team | 100.6 | -0.006 | PR ★CR SR CSR |
| 2011-09-12 | Otter Creek Lake Park | 5000m | 21:27 | 16th · 5th on team | 101.2 | +0.047 | ★CR R SR CSR RSR |
| 2011-08-25 | Iowa State Cross Country Course | 5000m | 22:25.4 | 109th · 12th on team | 93.9 | +0.017 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-27 | Hickory Grove Park | 5000m | 20:36 | 49th · 3rd on team | 100.8 | -0.006 | PR CR R SR CSR RSR |
| 2010-08-26 | Iowa State Cross Country Course | 5000m | 22:48.2 | 86th · 9th on team | 92.5 | +0.017 | PR CR R SR CSR RSR |