Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | Iowa State Cross Country Course | 5000m | 21:02.3 | 72nd · 5th on team | 99.7 | +0.017 | ★CR CSR |
| 2013-10-19 | Oakleaf Golf Course | 5000m | 19:41 | 68th · 5th on team | 102.7 | -0.020 | ★PR ★CR SR CSR |
| 2013-10-17 | Lincoln Valley Golf Course | 5000m | 20:26 | 18th · 5th on team | 103.4 | +0.025 | ★CR ★R CSR RSR |
| 2013-10-10 | Jewell Golf & Country Club | 5000m | 20:37 | 91st · 6th on team | 100.5 | +0.001 | ★CR CSR |
| 2013-10-08 | Fox Ridge Golf Course | 5000m | 20:21 | 83rd · 6th on team | 100.6 | -0.013 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-08-23 | Iowa State Cross Country Course | 5000m | 27:06.4 | 226th · 14th on team | 77.4 | +0.017 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-04 | Fox Ridge Golf Course | 5000m | 24:05 | 83rd · 14th on team | 85.1 | -0.013 | CR CSR |
| 2011-09-26 | Hickory Grove Park | 5000m | 22:29.8 | 151st · 12th on team | 91.5 | -0.006 | PR ★CR R SR CSR RSR |
| 2011-09-12 | Otter Creek Lake Park | 5000m | 28:16 | 61st · 13th on team | 77.0 | +0.047 | ★CR CSR |
| 2011-08-25 | Iowa State Cross Country Course | 5000m | 25:12.9 | 204th · 18th on team | 83.5 | +0.017 | PR CR R SR CSR RSR |