Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-24 | Hickory Grove Park | 5000m | 20:23 | 52nd · 1st on team | 100.6 | -0.006 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-18 | Westwood Country Club | 5000m | 20:54 | 16th · 2nd on team | 99.5 | +0.009 | PR ★CR R SR CSR RSR |
| 2012-08-23 | Iowa State Cross Country Course | 5000m | 23:57.6 | 181st · 10th on team | 87.6 | +0.017 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-04 | Fox Ridge Golf Course | 5000m | 23:44 | 81st · 13th on team | 86.3 | -0.013 | ★CR CSR |
| 2011-09-26 | Hickory Grove Park | 5000m | 23:25.5 | 177th · 14th on team | 87.9 | -0.006 | PR CR R SR CSR RSR |
| 2011-09-12 | Otter Creek Lake Park | 5000m | 26:52 | 60th · 12th on team | 81.0 | +0.047 | ★CR SR CSR RSR |
| 2011-08-25 | Iowa State Cross Country Course | 5000m | 27:02.6 | 231st · 21st on team | 77.9 | +0.017 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-27 | Hickory Grove Park | 5000m | 25:30 | 169th · 19th on team | 81.4 | -0.006 | PR CR R SR CSR RSR |
| 2010-08-26 | Iowa State Cross Country Course | 5000m | 28:43.6 | 178th · 27th on team | — | +0.017 | PR CR SR CSR |