Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-24 | Hickory Grove Park | 5000m | — | — | — | -0.006 | CSR |
| 2012-09-18 | Westwood Country Club | 5000m | 18:02 | 16th · 2nd on team | 115.3 | +0.009 | ★PR ★CR ★R SR CSR RSR |
| 2012-08-23 | Iowa State Cross Country Course | 5000m | 20:22 | 45th · 2nd on team | 103.0 | +0.017 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-04 | Fox Ridge Golf Course | 5000m | 18:22 | 34th · 4th on team | 111.5 | -0.013 | ★CR CSR |
| 2011-09-26 | Hickory Grove Park | 5000m | 18:07.4 | 58th · 2nd on team | 113.6 | -0.006 | PR ★CR R SR CSR RSR |
| 2011-08-25 | Iowa State Cross Country Course | 5000m | 20:32 | 46th · 4th on team | 102.6 | +0.017 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-27 | Hickory Grove Park | 5000m | 18:43.5 | 17th · 4th on team | 110.8 | -0.006 | PR CR R SR CSR RSR |
| 2010-08-26 | Iowa State Cross Country Course | 5000m | 20:40.7 | 34th · 4th on team | 102.0 | +0.017 | PR CR R SR CSR RSR |