Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-24 | Hickory Grove Park | 5000m | — | — | — | -0.006 | CSR |
| 2012-09-18 | Westwood Country Club | 5000m | 20:18 | 38th · 7th on team | 102.4 | +0.009 | ★CR SR CSR RSR |
| 2012-08-23 | Iowa State Cross Country Course | 5000m | 21:00.3 | 70th · 4th on team | 99.9 | +0.017 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-04 | Fox Ridge Golf Course | 5000m | 20:14 | 20th · 5th on team | 101.2 | -0.013 | ★CR CSR |
| 2011-09-26 | Hickory Grove Park | 5000m | 19:37.9 | 28th · 3rd on team | 104.9 | -0.006 | ★PR ★CR SR CSR |
| 2011-09-12 | Otter Creek Lake Park | 5000m | 20:07 | 32nd · 5th on team | 107.8 | +0.047 | PR ★CR ★R SR CSR RSR |
| 2011-08-25 | Iowa State Cross Country Course | 5000m | 21:28.3 | 71st · 8th on team | 98.1 | +0.017 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-27 | Hickory Grove Park | 5000m | 20:50.2 | 56th · 4th on team | 99.6 | -0.006 | PR CR R SR CSR RSR |
| 2010-08-26 | Iowa State Cross Country Course | 5000m | 22:41.3 | 84th · 8th on team | 92.9 | +0.017 | PR CR R SR CSR RSR |