Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-29 | Pine Lake Golf Course | 5000m | 22:20 | 25th · 3rd on team | 97.3 | +0.055 | ★CR CSR |
| 2012-09-24 | Hickory Grove Park | 5000m | 20:18 | 50th · 4th on team | 101.0 | -0.006 | SR CSR RSR |
| 2012-09-20 | River Bend Golf Course | 5000m | 20:24.2 | 7th · 2nd on team | 99.8 | -0.016 | ★CR SR CSR RSR |
| 2012-08-23 | Iowa State Cross Country Course | 5000m | 22:37.1 | 133rd · 10th on team | 92.8 | +0.017 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-01 | Radcliffe Golf Course | 5000m | 20:56 | 24th · 5th on team | 98.2 | -0.006 | ★CR CSR |
| 2011-09-26 | Hickory Grove Park | 5000m | 20:48.3 | 133rd · 7th on team | 99.0 | -0.006 | SR CSR RSR |
| 2011-08-25 | Iowa State Cross Country Course | 5000m | 21:19.7 | 68th · 5th on team | 98.8 | +0.017 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-02 | Pine Lake State Park | 5000m | 20:29 | 48th · 7th on team | 105.3 | +0.042 | ★CR ★R CSR RSR |
| 2010-09-27 | Hickory Grove Park | 5000m | 19:47.7 | 22nd · 1st on team | 104.9 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2010-09-04 | Central College Course | 5000m | 21:20 | 47th · 5th on team | 100.3 | +0.027 | PR ★CR R SR CSR RSR |