Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-14 | Iowa State Cross Country Course | 4000m | 21:35.3 | 97th · 11th on team | 91.4 | +0.017 | SR CSR RSR |
| 2013-10-10 | Jewell Golf & Country Club | 4000m | 22:10 | 93rd · 12th on team | 88.8 | +0.011 | ★CR SR CSR |
| 2013-10-08 | Eagle Grove Golf Course | 4000m | 22:17 | 147th · 11th on team | 89.9 | +0.030 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Lakeside Municipal Golf Course | 4000m | 17:58 | 105th · 7th on team | 107.3 | +0.005 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-24 | Hickory Grove Park | 4000m | 18:52 | 41st · 7th on team | 103.2 | +0.004 | ★CR CSR |
| 2012-09-20 | River Bend Golf Course | 4000m | 17:58.9 | 33rd · 6th on team | 104.7 | -0.035 | PR ★CR R SR CSR RSR |
| 2012-08-23 | Iowa State Cross Country Course | 4000m | 21:26.6 | 106th · 8th on team | 92.1 | +0.017 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-26 | Hickory Grove Park | 4000m | 19:33.1 | 22nd · 1st on team | 100.5 | +0.004 | CR R CSR RSR |
| 2011-09-22 | River Bend Golf Course | 4000m | 19:14 | 2nd · 1st on team | 97.1 | -0.035 | PR CR R SR CSR RSR |
| 2011-08-25 | Iowa State Cross Country Course | 4000m | 23:01.2 | 138th · 8th on team | 85.9 | +0.017 | PR CR R SR CSR RSR |