Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-26 | Hickory Grove Park | 4000m | 18:05.7 | 5th · 1st on team | 108.6 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-15 | Panorama Par 3 | 4000m | 18:40.7 | 3rd · 3rd on team | 105.3 | +0.011 | ★CR CSR |
| 2011-09-12 | Huxley Golf Course | 4000m | 18:25 | 113th · 7th on team | 107.2 | +0.011 | PR ★CR R SR CSR RSR |
| 2011-08-25 | Iowa State Cross Country Course | 4000m | 19:15.6 | 53rd · 10th on team | 102.7 | +0.017 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-27 | Hickory Grove Park | 4000m | 18:33.7 | 52nd · 7th on team | 106.7 | +0.004 | PR CR R SR CSR RSR |
| 2010-09-16 | Panorama Par 3 | 4000m | 18:51.4 | 48th · 7th on team | 105.6 | +0.011 | PR CR R SR CSR RSR |
| 2010-08-26 | Iowa State Cross Country Course | 4000m | 19:36.5 | 44th · 7th on team | 101.4 | +0.017 | PR CR R SR CSR RSR |