Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-14 | Iowa State Cross Country Course | 5000m | 19:36.5 | 29th · 8th on team | 107.1 | +0.017 | |
| 2013-10-10 | Jewell Golf & Country Club | 5000m | 19:00 | 42nd · 7th on team | 109.1 | +0.001 | ★PR ★CR SR CSR |
| 2013-10-08 | Eagle Grove Golf Course | 5000m | 19:35 | 70th · 7th on team | 109.3 | +0.037 | ★CR ★R CSR RSR |
| 2013-09-21 | Iowa State Cross Country Course | 5000m | 19:32.9 | 211th · 4th on team | 107.1 | +0.017 | ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-24 | Hickory Grove Park | 5000m | 19:27 | 24th · 4th on team | 105.4 | -0.006 | PR ★CR R SR CSR RSR |
| 2012-08-23 | Iowa State Cross Country Course | 5000m | 20:40.4 | 63rd · 10th on team | 101.5 | +0.017 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-26 | Hickory Grove Park | 5000m | 20:15.8 | 52nd · 7th on team | 101.6 | -0.006 | PR CR R SR CSR RSR |
| 2011-09-15 | Panorama Par 3 | 5000m | 21:26 | 11th · 6th on team | 97.9 | +0.016 | PR ★CR R SR CSR RSR |
| 2011-08-25 | Iowa State Cross Country Course | 5000m | 23:19.8 | 143rd · 18th on team | 90.3 | +0.017 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-04 | McAninich Sports Complex | 2172m | 15:21 | 72nd · 12th on team | 66.9 | — | ★PR ★CR SR CSR |
| 2010-09-27 | Hickory Grove Park | 3218m | 16:35.6 | 64th · 10th on team | 94.6 | +0.028 | ★PR ★CR R SR CSR RSR |